Virtual Breathwork for Balance
- All levels
- 18 and older
- $20
- 31 Nassau Ave, Brooklyn, NY
- 1 hour
Thankfully we have 2 other Meditation Classes for you to choose from. Check our top choices below or see all classes for more options.
Sound Healing and Meditation @ 15 Gramercy Pk S, New York, NY
We will start with a deep breathing exercise to relax your body and mind. After that the experience will offer a deep meditation through sound that unlock unique states of relaxation and meditation. By addressing the energetic stressors inherent in NYC living our nervous and adrenal systems are given an opportunity to recuperate. Gong meditations, a type of Sound therapy, have been around for thousands of years as a way of healing. Multiple...
Apr 19th
11am–12pm EDT
Apr 22nd
11am–12pm EDT
Apr 22nd
5–6pm EDT
Apr 23rd
11am–12pm EDT
Apr 24th
11am–12pm EDT
This class has 76 more dates.
Tap here to see more
Self Empowered Minds @ 1521 York Ave, New York, NY
Embark on a transformative journey of self-discovery and healing as you experience various modalities of energy work to bring harmony to your mind, body, and spirit. Join our Reiki Energy Healing Circle and unlock the power of meditation, breathwork, tuning forks, and crystal sound baths.
Apr 21st
9–10am EDT
Apr 23rd
6:30–7:30pm EDT
Apr 30th
6:30–7:30pm EDT
Dropping out of the head, and into the body. Wim Hof Method Instructor and Physical Therapist Campbell combines a variety of breathwork modalities with gentle movement to take participants from the rush and noise of daily life to a quiet, balanced state of relaxation. An opportunity to press pause on your week, and reacquaint yourself with stillness and silence.
Participants will be guided to a state of deep relaxation, balanced energy, and meditative awareness and leave feeling rejuvenated and restored.
There are no refunds.
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Greenpoint, Brooklyn
31 Nassau Ave
Btwn Dobbin & Guernsey Streets
Brooklyn, New York 11222 Greenpoint, Brooklyn
31 Nassau Ave
Btwn Dobbin & Guernsey Streets
Brooklyn, New York 11222
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