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Fitness for Older Adults (Ages 55 & over) is unfortunately unavailable

Thankfully we have 5 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.

Vocal Care for Teachers

Balance Arts Center @ 151 W 30th St, New York, NY & Virtually Online

Enhance your teaching experience with our workshop tailored to cultivate resilient vocal health and clarity. Explore techniques to optimize your breathing, posture, and overall balance, ensuring sustained vocal stamina throughout your teaching day. Receive personalized guidance and practice speaking confidently in a supportive environment, empowering you to care for your voice and well-being.

(26) All levels 18 and older

Herbs 101: Intro to Medicinal Herbs

Remedies Herb Shop @ 453 Court St, Brooklyn, NY

Discover the power of traditional herbal medicine in this engaging course. Learn how to prepare your own herbal medicine and explore the benefits of herbal healing. Join us at Remedies Herb Shop and take the first step towards a healthier, more natural lifestyle.

(137) Beginner 12 and older

Home Health Aide

New York City College of Technology @ 25 Chapel St, Brooklyn, NY

Learn essential techniques and best practices in the field of home healthcare. Make a meaningful difference in the lives of those requiring assistance with this comprehensive course.

(106) All levels 18 and older
$595

15 sessions

Gift it!

Herbs 102: Stocking Your Herbal Medicine Chest

Remedies Herb Shop @ 453 Court St, Brooklyn, NY

Learn from NYC-based Herbalist Jo Anne Kelly Richards as she reveals her top ten herbs for first aid, everyday health, immune support, and optimal wellness. Discover how to make your own herbal remedies and take home valuable "how to" information on creating your own herbal medicine.

(137) All levels 12 and older

Low & Slow Yoga

Fit4Dance @ 21 Snyder Ave, Brooklyn, NY

Discover the transformative power of Yin Yoga with Low & Slow Yoga at Fit4Dance. Release tension, increase flexibility, and find inner peace through long-held, passive poses that target the deep connective tissues of the body. Embrace the practice that focuses on the lower parts of the body, promoting overall well-being.

(29) All levels 15 and older
See all Health classes NYC

Fitness for Older Adults (Ages 55 & over)

  • All levels
  • 21 and older
  • $259
  • Baruch College Exact Building TBD
  • 16 hours over 16 sessions

Start Dates (0)

  • $259
  • Baruch College Exact Building TBD
  • 16 hours over 16 sessions
  • Price includes a one-time $20 registration fee
    No class on July 4th
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Class Description

Description

What you'll learn in this health class:

Adults aged 55 and over will perform specific exercises that target the problem areas of the mature body, such as the hips, stomach, and joints. Students will work at their own pace and receive individual instruction on stretching and working with weights.

Classroom location listings are also posted outside the CAPS office and the lobby of the 17 Lexington Avenue building.

Refund Policy

Students MUST submit a detailed written request to withdraw from a course, which CourseHorse will then forward on to the school. The request must state the reason of cancellation.

Refunds or credits are available: Full refund or credit if request to withdraw is made 3 business days before the first class session. 50% refund or credit if request to withdraw is made before the second class session. After the second class session no refunds or credits will be granted.

No refunds or credits will be issued for classes that meet four sessions or fewer. Classes include seminars, intensives and workshops.

All refunds will have a $25 processing fee deducted from the course refund as well as a $20 registration fee ($45 total).

When Baruch College cancels a course, refunds are made automatically. If for any reason the department cancels a session, then a make-up session will be offered.

COURSE WITHDRAWALS 

Students who wish to withdraw from a course must notify the CAPS Office in writing. Failure to complete a course, ceasing to attend class, notifying the instructor of your desire to withdraw, or general dissatisfaction with a course does not constitute a withdrawal and does not entitle you to a refund. Instructors are not permitted OR able to process withdrawals, transfers or refunds.

MAKE-UP POLICY

If a student misses a session, the department unfortunately does not authorize the student to make up that missed session in another section. If the instructor informs the student to visit another section of his class, then that is between the student and the instructor. 

Reviews of Classes at Baruch College - CAPS (349)

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Baruch College - CAPS

We are now celebrating our 32nd anniversary in providing quality courses, certificates and services to our community. Established in 1978 to serve the New York and international communities with high-quality, professional education and training, Baruch College's Division of Continuing and Professional...

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Baruch College - CAPS

Baruch College - CAPS

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