An Introduction to Sheng Zhen Gong
- All levels
- 18 and older
- $50
- 22 E 30th St, New York, NY
- 3 hours
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Sheng Zhen ( “sacred truth” ) is a spiritual qigong system composed of sets of graceful sitting and standing movements and meditations inspired by the world’s great spiritual traditions. This form of qigong has three functions—to improve the body’s health, to remove negative emotions and thoughts, and to open one’s heart.
This workshop will give you an introduction to Sheng Zhen Standing Gong forms and will incorporate movements from two additional deeply healing and spiritually uplifting practices—Kuan Yin Standing and Lao Tzu’s Return to Spring. You will leave this workshop with a beautiful, heart-opening 20-minute practice.
For Single Evening Events, Series, Half-Days and Mini-Workshops, Walking Tours, Single-Event Webinars or O’Cast™ Recordings, there are no refunds or course credits for these offerings.
For Full Workshops, Ongoing Courses and Webinars and Online Courses:
*The processing fee for cancellation is $15 for programs costing less than $250, and $35 for programs costing $250 and up.
No refunds or credits will be given for cancellations less than 3 business days prior to the first day of a program, or if a student does not attend a program. The estimated refund processing time is two to three weeks.
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The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...
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New York Open Center
Flatiron, Manhattan
22 E 30th St
Btwn 5th & Madison Avenues
New York, New York 10016 Flatiron, Manhattan
22 E 30th St
Btwn 5th & Madison Avenues
New York, New York 10016
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