Lizzo "Tempo"

If you have ever wanted to learn how to perform a jaw dropping lap dance for your lover, then this class is for you! In this compound class, you will learn the ABCs of striptease and then you will work on a sexy routine while learning the fundamental moves of how to give a steamy lap dance and you will leave with a routine that you can go home and...

Learn the basics of Mambo. Elaboration on the basics. learn beginning combinations, turning technique, musicality and shines. Great for those in the beginning stages of learning Mambo or are interested in developing firm foundations in the basics of Mambo.

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated. Open to all dance fitness levels.

Two hours of tango dancing for students of all levels! Come as absolute beginners, or to sharpen the moves you have already learned. This special class for couples makes a perfect date for you and your special someone. We guarantee by the end of the class you will be dancing. Let tango bring some romance and spice to your date night! PRICING IS PER...

We break down the ABC's of hip hop dancing so you not only learn how to dance, but also FEEL like a hip hop dancer. We offer basic warm-ups, some trick steps, reggae steps, and a progressive program in which you will be taught new original choreography to a hot song as we build on it over a 5-week period. So, for those of you who ever wanted to learn...

Focus on Ballet terminology, and correct body placement to improve posture, flexibility, range of motion, coordination, and rhythm in a fun, non-intimidating, positive environment. Be inspired and challenged to reach your full potential. Take the first step to fulfilling your dance dreams and goals today. Previous Ballet experience recommended. Use...

An intensely passionate dance that will capture your feet and your soul. Your life will never be the same as you enter the nocturnal world of ochos, sentadas, and milongas. On any given night, NYC provides dancers with many Tango dance spots to hone their new steps and technique. Enjoyable at any level, Tango becomes more physically and intellectually...

Your basic twerk tutorial! Learn the basic breakdowns to isolate the muscles that make that booty pop. Get detailed instruction on how to twerk in standing and floor positions! Great for baby twerkers or those who want to refine their skills! Sneakers acceptable, heels preferred. Kneepads are highly recommended. They are available for purchase from...

Introduction to bellydance basics with an emphasis on posture, musicality, fun and more! Basic moves will be covered and added to combinations, and put together in to choreographies. This class is for students with little to no experience. Students will get to perform the choreographies in shows!

In sensual stretch, Maya leads you through a series of continuous stretches to improve circulation and flexibility. Similar to a vinyasa yoga class.

Join us at Stepping Out for fundamentals crash course in Bachata!

Expect traditional Hustle moves with a contemporary flair to current music. Hustle is one of the most relevant social dances around.  Join the party to start from zero or to hone your skill before moving into the Int/Adv level!

Students enrolled in this class will learn the necessary techniques, applicable rhythms and patterns to international Latin dances. This class is for students who want to further learn the international Latin dance. Note: A dance partner is not required for this class.

These classes are not only fun, but challenging and appropriate for dance fitness lovers of all levels. If you like to dance and want to stay fit, then check out our Zumba fitness classes.    About Zumba: Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music and contagious steps to form...

Learn more intricate combinations, shines and styling techniques. Students must be comfortable with level 1 material before joining this level or have attended level 1 and 2.

You will learn about the fundamentals of classical tap in a nurturing, supportive environment. Through a traditional tap class structure, students will do warm ups en center and exercises across the floor to rhythmic music. Students learn many steps and develop a broad spectrum of tap vocabulary and movement. Tap shoes required. Students who are...

Open to beginners with little or no prior dance experience. Students will learn the basics and get the confidence to get out on the dance floor. This workshop will cover the basic foot work patterns as well as lead & follow techniques to start you on your way to becoming a fun and confident social dancer! Note: Group classes rotate partners for...

Burn calories and learn to bellydance with SharQui – The bellydance workout®, a dance-fitness class that is great for anyone of any age or skill level. The unique breakdown and repetition of bellydance movements is fun and easy to follow automatically improving your posture, slimming hips and legs, defining the waist, increasing upper body strength,...

Absolute Beginner Tap. No experience needed. Students who are 15 to 17 years old should have a parent/guardian present on the first day of class to sign a release form.

Leave your worries at the door! A fun, fast-paced workout that features exotic rhythms set to high-energy Latin and international beats. Zumba combines cardio, muscle condition, and boosts energy. Find out why 15 million people love world-wide and join the Zumba party! +E+Energize & Exhilarate What You'll need for this class: Water (We offer...