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Life Skills Training NYC

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Discover essential life skills classes in NYC. From mindfulness and time management classes to communication and leadership, boost your knowledge and gain practical skills to enhance your personal and professional life.

97 classes have spots left

Build Presence and Awareness in the Classroom

Balance Arts Center @ 151 W 30th St, New York, NY

This workshop will teach you skills for seeing the bigger picture in your classroom by cultivating a global spatial awareness. This is a skill necessary for monitoring and managing students’ behavior which can be done in a way that helps support the teacher’s overall energy and focus. In this workshop you will build a game plan for yourself in the classroom so that you can guide the students in your desired direction.

(26) All levels 18 and older
No upcoming schedules

Hat and Hair Ornaments Workshop

Mount Vernon Hotel Museum & Garden @ 421 E 61st St, New York, NY

Design and make amazing custom made hat and hair accessories for any occasion.  Celebrated hat designer Lisa McFadden invites you to bring your baubles, bangles, beads and stray earrings --as we provide feathers, foundations, fabrics and trims-- to repurpose into amzing one of a kind hat and hair orrnaments.   McFadden is a noted New York hat designer and editor-in-chief of the Milliners Guild newsletter. Her hats have...

(1) All levels 18 and older
No upcoming schedules

Weekly Meditation Membership Program

Love & Compassion Soul Oasis Center @ 124 E 40th St, New York, NY

The third series of our Meditation Program is to further focus on inner quest and deeper meditation. This program will help students to remain on the path of light, love, and compassion. Students will learn higher skills and gain the ability to listen to their inner voice, strengthen their intuition and gain guidance from the Universe. Goals: Increase light, diminish darkness Strengthening energy Learn how to strengthen the third eye capability...

(9) Intermediate 18 and older
No upcoming schedules
$60

2 sessions

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Cramming for the Midterms

Caveat @ 21-A Clinton St, New York, NY

The science behind why our politics got so insane (and what we can do about it) This is a series about the fundamental principles of social and political life. If you’re looking for a rundown of “he-said,” “she-said” analyses, or a bunch of talking heads talking past each other on today’s top issues, you’re in the wrong place. Instead, we share some of the deepest social science findings behind how everything got so fucked. You’ll...

(25) All levels 21 and older
No upcoming schedules

The Art of Seer's: Feather Auric Reading & Diagnostics

Shamanic Fire Reiki @ 56 West 45th St, New York, NY

Our ancestors used many systems to do intuitive readings by reading from tea leaf to crystal sphere. Every month I will be teaching a series of intuitive ways to read, consisting from different methods and tools, such as working with eggs, crystal spheres (obsidian & clear quartz), water gazing, crystal grids, rocks and feathers.   Join us this month to learn how to work with feathers for diagnostic and  Feather Scanning to balance...

(5) All levels 18 and older
No upcoming schedules

Summer Ayni Despacho: Balancing Your Heart Fire

Shamanic Fire Reiki @ 56 West 45th St, New York, NY

Summer is the time of growth for all beings and is considered the season of Fire.  Ancient Chinese shamans also noted that Summer was the season of the Heart. Just as the Sun brings heat and growth, it can also cause drought if it's not balanced with rain.  So, too, when fire is out of balance, it can destroy.   At the Summer Solstice, we will look to balance our Heart's Fire by creating individual Ayni Despachos and...

(5) All levels 18 and older
No upcoming schedules

It's Complicated: How the U.S. Shaped the Middle East

Caveat @ 21-A Clinton St, New York, NY

Middle Eastern politics can make your head spin. Fear not, we’ve made a comedy show to dive in to the most complicated stories of the region, and break down the West’s role in it all. Caveat’s senior Iranian comedian Mehdi Barakchian and writer Kylie Holloway will answer your biggest questions about the Middle East- why the U.S. is still hanging out with Saudi Arabia, why Iran is so mad at America, and what the hell is an Aleppo, and is it...

(25) All levels 21 and older
No upcoming schedules

The Science of Monsters

Caveat @ 21-A Clinton St, New York, NY

Based on their book, The Science of Monsters, Kelly Florence and Meg Hafdahl will explore the science behind horror movies’ most iconic villains. Join Kelly and Meg as they unravel the medical mysteries and scientific marvels that inspired the creation of famous monsters like Freddy Kruger, Norman Bates, and many more. This event is mixed seated and standing room. Seats are first-come, first-served.

(25) All levels 21 and older
No upcoming schedules

Masters of Social Gastronomy: Buffets and IPAs

Caveat @ 21-A Clinton St, New York, NY

Masters of Social Gastronomy: Buffets and IPAs: Spring Breakin' with MSG This month, MSG takes to the high seas to explore the culinary world of drunken sailors, seventeenth-century pirates, and the modern-day cruise ships that rule the waves. Long before those floating pleasure palaces, a sailor's life was equal parts scurvy, rum and twice-baked biscuits. Along with examining a pirate's pantry we'll be trumpeting the salty secrets of maritime alcohol:...

(25) All levels 21 and older
No upcoming schedules

Masters of Social Gastronomy

Caveat @ 21-A Clinton St, New York, NY

Masters of Social Gastronomy It's State Fair Season, so let's explore the barrage of fried foods at your disposal this summer. Sarah will look at a world history of fried foods, seeking out the first examples of these crispy delights. Then she'll expose the story of churros and their path from medieval Europe to Mexican treat to All-American favorite. Soma will tackle the science behind deep-frying, and uncover why that big pot of oil beats out...

(25) All levels 21 and older
No upcoming schedules

Kracking Up: A Crazy Night of Mental Health Comedy

Caveat @ 21-A Clinton St, New York, NY

Kracking Up | A Crazy Night of Mental Health Comedy brings humor to a subject we don’t often laugh about. Get ready for New York comedians to Krack jokes and destroy stigma while doing so.

(25) All levels 21 and older
No upcoming schedules
$18.80
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Chekhov's Gum Presents: Crap Ballet

Caveat @ 21-A Clinton St, New York, NY

Justin Silver may not look like a dancer, but he’ll pirouette into your heart and peer into your pocketbook in this Fringe preview! When a sleazy venture capitalist gets his hands on a failing ballet theater in New Mexico, his plans to bring it back from bankruptcy stop short when he comes to a terrible realization: he knows absolutely nothing about dance. With no cast, a staff of idiots, and a body past its prime, he sets out to become the world’s...

(25) All levels 21 and older
No upcoming schedules
$24.05
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Secrets to Starting Conversations Workshop

Craft of Charisma @ 520 8th Ave, New York, NY

Have you ever seen a person that you wanted to approach, but didn't know what to say?   This class is perfect for anyone who is serious about improving their social or dating life. In this class, our instructor will cover exercises that will teach you how to: Communicate confidence Know what to say Approach people who are alone Start conversations with groups

(16) All levels 21 and older
No upcoming schedules

5 Course Hands-On All Organic Cooking Class

Nourish the Soul @ 306 W 51st St, New York, NY

Unleash your inner energy and transcend through the power of all organic cooking paired with holistic healing practices in this immersive culinary experience. Elevate your senses and nourish your soul as you learn to create seasonally plant-based dishes that will harmonize your chakras and ignite your taste buds.

All levels 18 and older
No upcoming schedules
$125
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Vedantic View of Western Philosophy

Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY

Explore the nature of reality and the relationship between the individual and the world from both Eastern and Western perspectives, based on Swami Sivananda’s book Essays in Philosophy.

(4) All levels 18 and older
No upcoming schedules

Aristotle: Philosophy, Ethics, and the Order of Nature

Brooklyn Institute for Social Research @ 68 Jay St, Brooklyn, NY

Introduction to Aristotle: Philosophy, Ethics, and the Order of Nature For much of Western history, Aristotle was known simply as “the philosopher.” Systematic and extraordinarily wide-ranging, Aristotle’s thought encompasses everything from metaphysics to politics to psychology to logic to poetic tragedy—and even plant biology. A student of Plato, Aristotle originated a philosophy very different in orientation from Platonic idealism, one...

(29) Beginner 21 and older
No upcoming schedules
$315

4 sessions

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Let's Get Ethical

Q.E.D. @ 27-16 23rd Ave, Astoria, NY

Life is full of complicated ethical questions: Should doping be permitted in sports? What, if anything, do we owe to the incarcerated? Are reality TV shows ethical? Can we program robot to be moral beings? What does the future of reproduction hold, and will men be able to have babies? Topic:  Public Health & Pop Culture  Public health messages have always been integrated into American pop culture. From blues songs about meningitis...

(252) All levels 18 and older
No upcoming schedules

Healing Your Sacral Chakra

Vibra Wellness @ 141 W 28th St, New York, NY

Explore the wisdom of your sacral chakra. In this class we will work on releasing blocks as a group through energy healing. When your sacral chakra is balanced, you can experience your emotions freely, pleasure and change. It is crucial for us to experience flow and hold space for the expression of this energy without constraining it. Come with an open mind and a journal. We will be in a friendly, calming space for conversation, meditation...

All levels 18 and older
No upcoming schedules

American Heart Association CPR & First Aid Training

Q.E.D. @ 27-16 23rd Ave, Astoria, NY

CPR: 10:00 - 1:00 PM Learn the basics of Cardio Pulmonary Resuscitation (CPR), use of the Automated External Defibrillator (AED - that machine that shocks the heart back to life!), and how to relieve choking in adults, children, and infants. The focus on this class is to give you confidence to get involved in cardiac emergencies. The sooner the victim gets help, the higher their chances are for survival.  FIRST AID: 1:30...

(252) Beginner 16 and older
No upcoming schedules
$115
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Speed Dating for Doula Event with BirthFocus

Yummy Mummy @ 1201 Lexington Ave, New York, NY

Yummy Mummy is thrilled to be co-hosting monthly “Meet The Doula’s” open house events with BirthFocus, a popular and well-respected center for doula services in NYC. What exactly is “Eat, Drink Doula?” It’s a “speed dating for doulas” event in which expecting couples have a chance to meet with 4-5 doulas, of varying experience levels, throughout the event. Attend this FREE event and connect intimately with several doulas through...

All levels 18 and older
No upcoming schedules
Free
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