Chi-Longation is unfortunately unavailable

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One Pound Weight

One Pound Weight

Balance Arts Center - Virtually Online

Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.

(34) All levels 18 and older

Oct 27th

1–2:15pm ET

Nov 3rd

1–2:15pm ET

Nov 10th

1–2:15pm ET

Nov 17th

1–2:15pm ET

Nov 24th

1–2:15pm ET

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Tue. Oct 27th, 1–2:15pm ET (75 minutes)

$20

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One Pound Weight (Online)

Virtual Classroom

One Pound Weight (Online)

Balance Arts Center @ Live Online

Develop lean strength and improved muscle tone through slow, deliberate movement with light weights in this mindful fitness class. The consistent emphasis on form and alignment throughout each exercise ensures steady, stress-free progress that reduces injury risk and supports lasting physical health. Students leave each session with greater body awareness and practical insights they can apply every day.

(34) All levels 18 and older

Oct 27th

1–2:15pm ET

Nov 3rd

1–2:15pm ET

Nov 10th

1–2:15pm ET

Nov 17th

1–2:15pm ET

Nov 24th

1–2:15pm ET

Don't see any dates that work for you?

Add to Wishlist

Tue. Oct 27th, 1–2:15pm ET (75 minutes)

$20

Attend

+200 pts

Gift it!

Virtual Mindful Stretch

Virtual Classroom

Virtual Mindful Stretch

Fit4Dance @ Fit4Dance Virtual Classroom

Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.

(31) All levels 15 and older

Oct 26th

8:15–9am ET

Nov 2nd

8:15–9am ET

Nov 9th

8:15–9am ET

Nov 16th

8:15–9am ET

Nov 23rd

8:15–9am ET

This class has 26 more dates.

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Mon. Oct 26th, 8:15–9am ET (45 minutes)

$15

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+150 pts

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Chi-Longation

Infinity Foundation

4.3 35 reviews

Experience a transformative journey of movement and energy through guided practices rooted in Taiji, QiGong, and yoga. Stretch, bend, and flow as you open your chakras, clear meridians, and connect with your inner source. With breath-work and flowing movements, restore balance, release stagnation, and tap into the Light within you.

All levels
16 and older
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Virtual Classroom
3 hours over 3 sessions

Chi-Longation

Chi-Longation

Chi-Longation

Sold Out

Start Dates (0) $50/person

No upcoming dates are currently available.

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Description

Stretch- reach- bend- balance- squeeze- flex- extend- fold- flow and sweat to journey into yourself. Movements based in Taiji, QiGong, and yoga provide a framework to explore your energetic self and challenge your physical being. Guided physical movements, flowing balance patterns, and breath-work open your chakras, clear meridians, and improve your ability to connect to Source.

Tap into your energetic system as you unwind, untie, and unbind on every level to break up congestion that can impede your growth.

Your opportunity to restore flow and reduce stagnation is heightened as you delve deeper into your breath, expelling what no longer serves the Light within you.

Embark on a journey of self-discovery to break into and experience freedom through movement.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Refund Policy

Classes are non-transferable. Any refund request must be made within 15 business days of the first class of a course. A 5% processing fee will be applied towards refund requests.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Infinity Foundation (35)

(4.3-star rating across 35 reviews)

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Infinity Foundation

Infinity Foundation is a non-profit educational organization dedicated to promoting personal, professional, and spiritual growth through classes, workshops, retreats, and conferences. Their classes focus on building a sense of community topromote diversity, dialogue, and mutual respect.

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Infinity Foundation

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