Discover a wide range of online fitness classes that will help you achieve your fitness goals, from yoga and Pilates to HIIT and strength training. Learn from expert instructors, improve your fitness level, and feel healthier and stronger with these engaging and convenient online classes.
24 classes have spots left
Know Justice, Know Peace: Healing Humanity & The Enneagram As Dr. Deborah Egerton’s book, “Know Justice Know Peace: A Transformative Journey of Social Justice, Anti-Racism, and Healing through the Power of the Enneagram”, is released, we invite you to learn how to use The Enneagram and IDEA (inclusion, diversity, equity, anti-racism) for reconnection and oneness. The future of humankind depends on the reality that we must combine the...
Prema Yoga Institute @ ONLINE
Learn yoga therapy as an integrative form of care for individuals undergoing cancer treatment & recovering from cancer with Tina Paul & Michelle Lepp In this course, students gain knowledge of yoga therapy across the cancer care continuum. They learn basic knowledge of how yoga therapy is an integrative form of care for individuals undergoing cancer treatment and recovering from cancer. Students also gain knowledge on the yoga perspectives...
Discover the power of Nature Spirituality and its potential to reshape our world. Join this workshop to explore the core beliefs and principles that unite practitioners from diverse cultures. Embrace the spirit of the Earth, connect with the elements, and develop a holistic way of being that prioritizes self-care, community, and the well-being of all living beings.
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Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more
Explore Wellness & Fitness Private Group EventsDiscover the transformative power of reconnecting with your soul's purpose and nurturing your presence in a mini-retreat offered by Diane and David. Through practice, poetry, and prayer, this experience will provide a safe and supportive community to explore the work of the heart and imagination, inviting you to listen to your inner voice and live a more meaningful life.
Chicago Botanic Garden @ Online via Zoom
Continue your Tai Chi journey with our online class that builds upon concepts learned in the previous summer session, focusing on the flowing movements and gentle postures of the Sun-Style. Perfect for beginners or those looking to refresh their practice. Join us for an enriching online experience via Zoom.
The goal of this hatha yoga class is to move while placing your attention and focus on breath, body, and mind. The aim is to notice and feel what your body does throughout each movement. Our supportive, easy-going class teaches you simple breathing exercises, yoga postures, and relaxation meditation tailored to individual physical needs and abilities. The instructor will check how you’re doing before and after class each week and talk through...
What are the presumptive stories that set human beings in a hierarchical relationship that is both separate and above? In what ways has religion and our notions of God contributed to this narrative? To see how we participate in these stories it is necessary to penetrate the stories of our human culture that have led to religious fundamentalism, racism, sexism, slavery, class inequality, species dominance, overpopulation and polluting the planet....
Chicago Botanic Garden @ Online via Zoom
Breathe deeply while moving and stretching to release tension and balance the body in a space lit by candles. Then, settle into a restorative posture and practice yoga sleep, also known as yoga nidra, a deeply restful meditation where you are verbally led through deeper stages of consciousness that systematically integrate body, energy, and mind. Bring your yoga mat and relax in a candlelit space. The online class will be taught via...
Chicago Botanic Garden @ Online via Zoom
The Chicago Botanic Garden’s online yoga nidra class is a virtual experience you can take anywhere! New! Breathe deeply while moving and stretching to release tension and balance the body. Then settle into the powerful practice of yoga sleep, also known as yoga nidra. This is a deeply restful meditation where you are verbally led through deeper stages of consciousness that systematically integrate body, energy, and mind. This class will be taught...
Spiritual Arts Institute @ Live virtual class
Discover the power of your aura and unlock your soul's potential in this six-week Divine Light Meditation Training. Learn how to work with spiritual rays of enrichment and tap into your celestial support system for healing, wisdom, and inspiration. Transform your life by harnessing the energy of your aura at the Spiritual Arts Institute.
Discover the unique experiences and perspectives of life without kids in this empowering virtual workshop series. Explore the factors that shape this path and envision a legacy beyond motherhood through journaling, storytelling, and body-mind exercises. You'll be supported by inspiring books as you join us to reimagine your life journey.
Essential Evolution Holistic Wellness @ Virtual Classroom
Discover the power of slow, intentional movements and deep breathwork in this Hatha yoga class that promotes physical and mental well-being. Join us online and experience the benefits of cultivating awareness and finding calmness in your mind.
Essential Evolution Holistic Wellness @ Virtual Classroom
Join us for a rejuvenating yoga experience that focuses on breath and body awareness. With deep stretching and strengthening, our Slow Flow class is suitable for all levels. Connect with us online for a moving flow of postures that will leave you feeling balanced and refreshed.
Chicago Botanic Garden - Virtually Online
Learn the fundamentals of mindfulness and meditation in a relaxed and beginner-friendly discussion. Join our instructor-led meditation session and engage in an open forum to share your thoughts and questions. Choose between in-person or virtual classes for ultimate convenience.
Chicago Botanic Garden @ Online via Zoom
Explore the ancient art of labyrinths and discover how they can provide stress relief, enhance creativity, and connect you with nature and spirituality in this unique online class from the Chicago Botanic Garden. Join us for an enjoyable virtual experience that will guide you in navigating the complexities of the modern world.
Dynamic Fighting Concepts - Virtually Online
This course teaches basic boxing skills and valuable techniques and principles that are necessary for effective self defense. This is a fun and exciting class for any skill level. Wear comfortable / workout clothing.
S Factor New York @ Online Classroom, New York, NY
Recharge and lengthen your muscles, while connecting to your heart center. Great for a break for your computer, when you need to slow down, or when you need that 'you' grounding time. You’ll need: Workout mat Zoom Spotify Premium *MUST REGISTER 30 minutes before class to receive the class links in time!*
This is a lie-down meditation to uplifting music and involves deep, active breathwork for the first 30 minutes and a short guided meditation A lot of us carry heavy energy or emotions within our body and this practise will help you to release the build-up of this energy, stress, trauma and return to your natural state of self-love, self-forgiveness, and joy. You’ll leave feeling euphoric, relaxed, and filled with compassion for yourself and others!...
Finally experience absolute freedom in love, money, and good health. Life is supposed to be fun! Lili will guide you through deep, deep healing that will completely transform your current reality to the life you really want. You’ll leave feeling light, peaceful, and magical – knowing that your energy is now completely different than before the meditation and can now experience new shifts. Everything is energy. Change your energy, change your...
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