Alexander Technique & Emotions (Online)

Balance Arts Center

4.7 34 reviews

Explore the connection between physical awareness and emotional expression through a thoughtful blend of movement, somatic inquiry, and discussion. Engage with ideas drawn from acting, psychology, and body-based practices to better understand how emotions influence presence and well-being. Discover how greater awareness can support emotional clarity, balance, and everyday ease.

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18 and older
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Start Dates (2) $20/person

Wed. Oct 21st, 6–7pm ET

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Wed. Oct 28th, 6–7pm ET

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Description

This virtual class will contemplate the function of emotions in the Alexander Technique work. We’ll explore bodies of work related to emotions within the world of acting, psychology, and somatic practices. We’ll ask several questions: Can emotional connection enhance the healing possible with the Alexander Technique? Can the Alexander Technique work lead to more emotional health in everyday life? Bring your curiosity and opinions, and let’s explore.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Refund Policy

Cancellations made at least 2 business days in advance of the class will be honored with a refund less 5% cancellation fee.
Students who cancel less than 2 business days prior to the start time of the class will receive a credit towards a future class.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Balance Arts Center (34)

(4.7-star rating across 34 reviews)

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Balance Arts Center

The Balance Arts Center is a school dedicated to teaching the Alexander Technique and focuses on providing better balance, coordination, strength, and breathing. They offer a variety of classes, workshops, and training programs for students to learn and apply the principles of the Alexander Technique to different activities.

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Alexander Technique & Emotions (Online)