Apr 26th
10–11:30am PDT
Get fit and have fun with a variety of group fitness classes in Seattle, including yoga, HIIT, Zumba, and more, where participants can learn new workout techniques and improve their overall fitness.
1 class in-person in Seattle has spots left, and 2 classes live online are available.
UW Botanic Gardens @ 2300 Arboretum Drive E, Seattle, WA
Join us for a transformative outdoor experience that combines breath meditation, movement, and a restorative sound bath. Immerse yourself in the healing frequencies of crystal singing bowls, gongs, and chimes as you reconnect with nature and find relaxation and connection.
Apr 26th
10–11:30am PDT
May 31st
10–11:30am PDT
Jun 28th
10–11:30am PDT
Balance Arts Center - Virtually Online
Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.
Apr 30th
1–2:30pm EDT
May 7th
1–2:30pm EDT
May 14th
1–2:30pm EDT
May 21st
1–2:30pm EDT
May 28th
1–2:30pm EDT
This class has 1 more date.
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Balance Arts Center @ Live Online
Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.
Apr 30th
1–2:30pm EDT
May 7th
1–2:30pm EDT
May 14th
1–2:30pm EDT
May 21st
1–2:30pm EDT
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A 30 minute core blast! Strengthen your abs with planks, crunches and various other methods of light torture. Special instructions You will join this virtual class by clicking on your zoom meeting link a couple of minutes before class time: https://us02web.zoom.us/j/88233284229 Can't make the class time? You'll receive an email with a link to the replay. Please note: only students registered for the class with an applicable plan or pass will...
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
Try our Chakra Alignment Flight to expand your movement practice, hold space for mental restoration and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions. Each practice will end with a sweet & soothing floating savasana accompanied...
Flight Room Seattle @ 2821 NW Market St, Seattle, WA
Experience a spicy mat-based fitness class at Flight Room Seattle. This full-body burn uses hand weights and props to build strength and endurance through a fusion of barre, HIIT, and Pilates movements. Join us for a class that will leave you feeling the burn long after it's over.
Flight Room Seattle @ 114 W Denny Way, Seattle, WA
Improve your fitness and flexibility with a unique class that combines cardio, strength training, deep stretches, and inversions. Join us at Flight Room Seattle for an exciting and invigorating experience. Don't miss out on this opportunity to soar to new heights!
Flight Room Seattle @ 2821 NW Market St, Seattle, WA
Beginner Play Flight (Play Basics & Conditioning) Level 2 Let's play! Learn Play basics and work on conditioning to prepare you to advance to our Intermediate and Advanced Play classes. Heads up! This is a level 2 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) At least 3-5 Level 1 Classes
Prepare to be challenged! Working with resistance and gravity, you will flow through powerful asanas as you build stamina and improve your balance and core strength. Heads up! This is a level 3 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) Able to somersault into/out of the fabric Comfortably move into/out of inversions independently Able to sit up into floating straddle/vitruvian...
Flight Room Seattle @ 2821 NW Market St, Seattle, WA
Experience a powerful fusion of ballet conditioning, Pilates, yoga, and mindfulness in this inspiring and fun small group studio class. Transform your body and cultivate strength from the inside out. All levels are welcome.
Flight Room Seattle @ 2821 NW Market St, Seattle, WA
This powerful class combines ballet conditioning, Pilates, yoga and mindfulness to cultivate strength from the inside out. Our take on barre is inspiring, fun and produces impressive body toning and flexibility in just 10 classes. All levels welcome. Important note: Until further notice, all Barre and Fit Flight classes will be floor/mat based and will not use the hammocks as part of our ongoing COVID19 mitigation efforts.
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
This class is a gorgeous combination of classical burlesque movements, aerial yoga, traditional yoga and fundamental body stretches to express femininity, increase flexibility, improve posture and to grow in expression of movement and dance. Heads up! This is a Level 3 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) Able to somersault into/out of the fabric Comfortably move into/out...
Arcaro Boxing Gym @ 1208 E Jefferson St, Seattle, WA
Boxing skills and drills plus all the calisthenics boxers do to get into fighting shape without the contact! Express yourself while obtaining all your fitness goals. Your participation will increase your boxing skills and overall fitness, as well as, reduce stress, strengthen life skills and prepare you for Group Sparring. All minors must have a signed waiver prior to taking first class
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