Tue, Mar 2
9:00am - 10:00am Pacific Time
1 classes have spots left
at Makeup, Hair and Dance by Meleah - **Virtual Classroom
Join us for this weekly full body workout. We combine low impact aerobics, yoga, weights, and Pilates for a well-rounded workout. The class is always fun and invigorating. Bring a yoga mat, a hand towel and hand weights.
Join us for this weekly full body workout. We combine...
Read moreTue, Mar 2
9:00am - 10:00am Pacific Time
Tue, Mar 9
9:00am - 10:00am Pacific Time
Tue, Mar 16
9:00am - 10:00am Pacific Time
Tue, Mar 23
9:00am - 10:00am Pacific Time
Tue, Mar 30
9:00am - 10:00am Pacific Time
Tuesday Mar 2nd, 9am - 10am Pacific Time
at Local Motion Studio - Alexandria 2377 South Dove St, Alexandria, Virginia 22314
The early morning bootcamp is short, sweet, and highly effective by mixing traditional calisthenics with body weight exercises, and cardio and strength training intervals, to provide you with the ultimate circuit workout.
The early morning bootcamp is short, sweet, and highly...
Read more8 sessions
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at Fitness Together Chantilly - Chantilly 14014 Sullyfield Cir Ste E, Chantilly, Virginia 20151
This will be an organized workout group that focuses on long term wellness/fitness planning. Specially designed for women over 40 who are new to the long term wellness/fitness journey. We invite beginners and will focus on muscle strength, muscle endurance and flexibility. We will gently encourage and promote the learning of proper form, expectations...
This will be an organized workout group that focuses...
Read more8 sessions
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