Health Classes
Nashville
Classes near you
Classes near you
5 classes with availability
How to Read a Skincare Ingredient Label
Peach Academy See all classes by this school @ Live Virtual Class
Learn how to read and interpret skincare ingredient labels, identify common ingredients, and understand their purposes, including moisturizers, preservatives, and potential irritants. Gain the knowledge to compare skincare products and make more informed choices based on ingredient lists and product information.
All levels
16 and older
Nov 3rd
3:30–4:30pm PT
$45
25 Seats Left
Nov 10th
3:30–4:30pm PT
$45
25 Seats Left
Nov 17th
3:30–4:30pm PT
$45
25 Seats Left
Nov 24th
3:30–4:30pm PT
$45
25 Seats Left
Dec 1st
3:30–4:30pm PT
$45
25 Seats Left
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Tue. Nov 3rd, 3:30–4:30pm PT
(1 hour)
Alexander Technique for ADHD (Online)
Balance Arts Center See all classes by this school @ Live Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Nov 16th
6–7pm ET
$15
20 Seats Left
Nov 23rd
6–7pm ET
$15
20 Seats Left
Nov 30th
6–7pm ET
$15
20 Seats Left
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Mon. Nov 16th, 6–7pm ET
(1 hour)
Resonance & Relaxation: Drop In (Online)
Balance Arts Center See all classes by this school @ Live Online
Improve vocal resonance and ease through guided exercises that release tension and support healthy voice production. Develop clarity and presence for speaking or singing, while in a supportive environment.
Oct 22nd
9–10:15am ET
$25
25 Seats Left
Oct 29th
9–10:15am ET
$25
25 Seats Left
Nov 5th
9–10:15am ET
$25
25 Seats Left
Nov 12th
9–10:15am ET
$25
25 Seats Left
Nov 19th
9–10:15am ET
$25
25 Seats Left
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Thu. Oct 22nd, 9–10:15am ET
(75 minutes)
Tantric Bodywork (for Couples & Paired Singles)
TantraNova Institute See all classes by this school @ Virtual Classroom
Explore the principles of tantric touch and massage in this safe, intimate workshop designed for couples. Guided exercises in communication, trust, and embodied presence build deeper connection, culminating in a relaxing whole-body massage experience. No nudity or sexual touch is involved, making this a grounded and revitalizing experience for partners.
Nov 15th
2–6pm CT
$400
25 Seats Left
Feb 14th
2–6pm CT
$400
25 Seats Left
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Sun. Nov 15th, 2–6pm CT
(4 hours)
Alexander Technique for ADHD
Balance Arts Center See all classes by this school - Virtually Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Nov 16th
6–7:30pm ET
$20
20 Seats Left
Nov 23rd
6–7:30pm ET
$20
20 Seats Left
Nov 30th
6–7:30pm ET
$20
20 Seats Left
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Mon. Nov 16th, 6–7:30pm ET
(90 minutes)
More classes to explore
2 Health classes have no available dates matching these filters.
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FXP Hula Hoop Fitness
Brentwood Library See all classes by this school @ 8109 Concord Rd, Brentwood, TN
FXp Fitness classes offer a unique blend of pilates, barre, and yoga-involved moves... all with a hula hoop. The flow of sequences ignite your metabolism, tones, sculpts, and stretches the body.
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free
Restorative Yoga
Liberation Nashville See all classes by this school @ 2907 12th Ave South, Nashville, TN
This Restorative class incorporates focused breathing and props to nurture the body in fully supported postures designed to allow deep release within the musculature as well as fostering a meditative state offering the mind and nervous system much needed time to integrate and rejuvenate.
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$17
