Dance Fitness Classes
Boston
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Classes near you
1 class with availability
Virtual Mindful Stretch
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Oct 26th
8:15–9am ET
Nov 2nd
8:15–9am ET
Nov 9th
8:15–9am ET
Nov 16th
8:15–9am ET
Nov 23rd
8:15–9am ET
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BollyX
BollyX See all classes by this school @ Dance Complex<br>536 Massachusetts Ave, Cambridge, MA
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated. BollyX is held at the Dance Complex in Cambridge at 536 Massachusetts Ave. If driving, use metered parking in the area or the Green Street Garage (cash only). If taking public transportation,...
SOCA N SWEAT Led by @Yourafricanqueen_Nandi
Soca N Sweat See all classes by this school @ 7 Temple St, Cambridge, MA
Join Soca N Sweat as Nandi from Barbados, instructs and bring you a fun and exciting dance fitness in-person classwhere she leads us to warm up, stretch, and learn the fundamentals of whining. Want to put some "oil" in that waistline? Join us for an of "wuk up" and work up a sweat while incorporating basic elements of fitness.</span> All dance levels are welcome, so come unleash, get active and enjoy the carnival like vibes while feteing,...