Fitness Classes in Washington, DC

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Fitness Classes Coming up in Washington DC

79 classes have spots left

Virtual S Pilates

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Classical Pilates with an S twist! Focus on the movements and muscle groups that prime you for pole work and increased mobility. You’ll stretch, break a sweat, and feel amazing afterwards! You’ll need: Workout mat Zoom Spotify Premium Be in comfortable work out clothing.

Thursday Jul 9th, 12pm - 1pm Eastern Time

Meditation: Chill (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

All of our classes will be LIVESTREAMED via Zoom.You will receive a Zoom link 15 min prior to the class. Be sure to download Zoom to your devices in advance. Learn how to really relax in New York City with calming breathwork and a meditation designed to eliminate stress, and work through anxiety. We know, we’ve been there. Results: relaxation,...

Monday Jul 6th, 10pm - 10:45pm Eastern Time

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Meditation: Love (Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

All of our classes will be LIVESTREAMED via Zoom. You will receive a Zoom link 15 min prior to the class. Be sure to download Zoom to your devices in advance. Everyone always talks about how great unconditional love is. The truth is that it’s hard. It is a spiritual practice. Learn how to truly create a mind that loves everyone, including yourself. ...

Wednesday Jul 8th, 2pm - 2:30pm Eastern Time

Breath Work & Meditation

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Breath work, & Meditation. Learn how to focus on the inner peace & clarity within you. Practice mindfulness by observing & deepening your breath, quieting the mind, setting clear intentions, and expanding your awareness . Guided meditation featuring progressive relaxation techniques , yoga nidra, and chakra meditations. Improve your concentration...

Wednesday Jul 8th, 6:30pm - 7:30pm Central Time

Introduction to Mindfulness Meditation

This class is temporarily being offered remotely.

at Santa Monica College - Online Online Classroom, Los Angeles, California 00000

Ever wanted to learn how to meditate? Want to improve your ability to concentrate, or to de-stress from the pressures of everyday life? Basic Mindfulness is a clear, easy way to begin.  In a supportive class that includes simple instructions and brief in-class guided meditation sessions, learn how to enhance your clarity of sense perception,...

Wednesday Jul 8th, 7pm - 9pm Pacific Time

  (6 sessions)
$99

6 sessions

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Gentle Alignment Yoga

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow. This class both challenges and supports students of all ages and experience. It is guided with careful cueing, helping each student to move with confidence and deepen their practice.  Props are encouraged, and modifications given allow everyone to leave the...

Tuesday Jul 7th, 8:30am - 9:45am Central Time

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Meditation: Breath & Basics (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

All of our classes will be LIVESTREAMED via Zoom.You will receive a Zoom link 15 min prior to the class. Be sure to download Zoom to your devices in advance. Get back inside your body and regulate your breath. Learn correct posture for meditation.

Tuesday Jul 7th, 9am - 9:30am Eastern Time

Meditation: Focus (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

Work well, don’t work hard.  Learn how to make your mind like a laserbeam using traditional methods for single-pointed focus. Results:  clarity brightness ability to concentrate lucidity Price listed is the suggested donation price.

Thursday Jul 9th, 2pm - 2:30pm Eastern Time

Resonance Yoga

This class is temporarily being offered remotely.

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Resonance Yoga is a form of energy work that will teach you to bring balance and harmony to your energetic system in order to improve your health, happiness, global wellbeing and overall quality of life. It is a meditative form of Hatha Yoga in which you will hold each asana for several minutes at a time (3-7 minutes) while focusing on specific, corresponding...

Wednesday Jul 8th, 5:30pm - 6:30pm Eastern Time

Meditation: Mood (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

All of our classes will be LIVESTREAMED via Zoom.You will receive a Zoom link 15 min prior to the class. Be sure to download Zoom to your devices in advance. Bad moods and physical pain can be chronic or momentary. Learn how to dissolve them with the practice of meditation.

Tuesday Jul 7th, 2pm - 2:30pm Eastern Time

Essentrics Workout

This class is temporarily being offered remotely.

at Dancewave - Live Online Class

Essentrics is a full body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching. The technique develops lean, strong and flexible muscles with immediate changes to your posture.  Perfect for people of all fitness levels, this program rebalances the body, prevents and treats injuries...

Friday Jul 10th, 9am - 10am Eastern Time

Yoga for Balance

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Yoga for balance focuses on stretching to improve alignment, leverage and stability. It also focuses on total body stretches and movement to promote flexibility, and strength. We make practicing balance safer, and easier to approach-using props like the a wall or a chair.  This class is dynamic and fun class to follow. The benefits are long...

Sunday Jul 12th, 9:30am - 10:30am Central Time

Virtual MetaPhysical Meditation

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Want to get in-tune with your Highest Self? Ready to access your inherent intuitive abilities and increase your feelings of freedom and confidence? Then come flex your metaphysical muscles with Ilka! Gain profound knowledge of the Chakra system and its functions.  Remap our brains to replace outdated habits and modes of being.  Learn...

Tuesday Jul 7th, 5pm - 6pm Eastern Time

Virtual Moonlight S Flex

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

This mat class is appropriate for all levels, and includes the sultry and intensive S Factor signature workout designed to increase flexibility while elongating the major muscle groups. Come unwind after a long day of sitting or stress and ease into the moonlight with restful dreams! Note: Be in comfortable work out clothing,

Monday Jul 6th, 8pm - 9pm Eastern Time

Meditation: Goals (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

Learn how to achieve your goals by creating new habits of mind shared by successful people. RESULTS: self-confidence, self-love, achieving your dreams (whatever they may be) All of our classes will be LIVESTREAMED via Zoom. Sign up the way you always do and you will receive a Zoom link 15 min prior to the class. Be sure to download Zoom to your...

Saturday Jul 11th, 9am - 9:30am Eastern Time

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