Self Improvement Classes in Washington, DC

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Self Improvement Classes Coming up in Washington DC

59 classes have spots left

Goal Setting and Accountability

This class is temporarily being offered remotely.

at Carolyn Fraser - Virtual Learning via Zoom

I don't know who needs to hear this, but YOU ARE YOUR OWN RESCUE. Focus on your own growth and thrive in ANY environment! In my “Accountability & Goal-Setting Hacks For The WIN!” In this 60-minute class, you learn: Misconceptions & Truths about accountability and Goal-Setting (get my accountability checklist, too).⠀ The key components...

Sunday Feb 28th, 1pm - 3pm Eastern Time

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Mental Toughness for Women in the Workspace

This class is temporarily being offered remotely.

at Lisa Gillette - Virtual Learning via Zoom

It's true! As women we’re full of compassion, we’re intuitive and we want to help! We want to make things better!! But in the business world, women are sometimes accused of being TOO SENSITIVE, or even worse, “too emotional”. What a career killer! So where do we draw the line? How do we overcome career setbacks and professional disappointments...

Tuesday Mar 9th, 6pm - 7:30pm Eastern Time

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3 Keys to Prioritize Self Care During Challenging Times

This class is temporarily being offered remotely.

at Lisa Gillette - Virtual Learning via Zoom

3 Keys to Prioritize Self Care during Challenging Times for Women in the Work Space and at Home As Women, taking care of ourselves has never been more challenging or more essential to our well being and the well being of our loved ones. Deep down we all know, if we don’t take care of ourselves we won’t really be able to take care...

Tuesday Mar 23rd, 6pm - 7:30pm Eastern Time

Design Thinking Fundamentals

This class is temporarily being offered remotely.

at Be Social Change - BSC Virtual Clasroom

Generate New Ideas, Solve Challenging Problems, & Make Strategic Decisions Wondering why there is such a buzz around Design Thinking? During this interactive workshop, learn about human-centered design and how it is applicable to all workplaces, especially those focused on social impact. Build skills in: Design Thinking Career Growth Problem...

Monday Mar 29th, 6pm - 7:45pm Eastern Time

Nia

This class is temporarily being offered remotely.

at Infinity Foundation - Online Online Class, Online, Illinois 00000

Nia is a combination of dance, martial arts, and mindfulness that tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice and addresses each aspect of your life; body, mind, emotions, and spirit. Discover, explore, unleash, and enhance your individual potential to live a healthy and meaningful life...

Monday Mar 15th, 4:30pm - 5:30pm Central Time

  (6 sessions)
$115

6 sessions

Learn to Manifest Your Dreams

This class is temporarily being offered remotely.

at Yoga of the Mind - Online Online via Zoom, Denver, Colorado 00000

You are intuitive and your intuition knows what your perfect life is. In this 3-hour intensive class you will: Learn how to hear your intuition. Learn how to clarify what you really want. Learn and practice techniques to remove blocks between us and our goals. Get tips on how to magnetize ourselves to attract our goals. Become receptive to receive...

Sunday Mar 21st, 9:30am - 12:30pm Mountain Time

Practice Your Presence

This class is temporarily being offered remotely.

at Balance Arts Center - Online Remote Class, New York, New York 00000

Your presence is an important influence on the outcome of your meeting, class, or social interaction both on and offline. A little bit of attention can go a long way in upping your game! This online class series will help you learn how to bring your best presence to interactions in your work life and daily life. In these classes you will practice...

Wednesday Mar 3rd, 6pm - 7pm Eastern Time

  (4 sessions)
$100

4 sessions

Self-Healing with Energy Medicine

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

One Light Healing Touch (OLHT) is an international energy-healing “mystery school” that offers training in 33 techniques for healing self and others. Its methods are designed to boost health, vitality, intuition and spiritual connection. The school, founded by the well-known healer, Ron Lavin, MA, is tailored to those seeking personal growth as...

Friday Feb 26th, 6:30pm - 8:30pm Eastern Time

Core Transformation

This class is temporarily being offered remotely.

at The NLP Center of New York - Virtual Classroom

Gently Yet Powerfully Resolve Problems and Facilitate Personal Change Used in an ongoing way, this is an amazing process that facilitates deep, lasting personal change. Like a subterranean spring that is released and cleanses the surface waters, this seminar offers specific methods for resolving problems and overcoming limitations. The experience...

Friday Feb 26th, 11am - 2pm Eastern Time

  (5 sessions)
$595

5 sessions

Self-Care Practices for Empaths and Sensitive People

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

Self-care is essential for all empathic people. When you mindfully and lovingly practice it each day, your sensitivities will flourish. In this talk, Dr. Orloff will address self-care practices, perspectives and meditations to support empaths and sensitive people in being compassionate and empowered without shouldering the suffering of others or trying...

Tuesday Mar 9th, 6:30pm - 8:30pm Eastern Time

Mindfulness 101

This class is temporarily being offered remotely.

at The Story Source - Online Online Classroom, New York, New York 00000

In these times of uncertainty, it’s easy to spend all day ruminating on the past or fretting about the future. But what does it take to remain present, even when circumstances are pulling you away? And how can you build physical and psychological resilience in the midst of conflict? In this online workshop, you’ll learn how to stay grounded in...

Tuesday Mar 23rd, 6pm - 7:30pm Eastern Time

Connect with Your Intuitive Flow

This class is temporarily being offered remotely.

at Yoga of the Mind - Online Online via Zoom, Denver, Colorado 00000

Discover Your Gifts and What You Love Using Your Intuition Your natural, intuitive ability is your greatest asset in navigating your days, your relationships and your life. In this course, you will learn how to better trust your intuition to: Do more of what you love Be your biggest cheerleader Strengthen your connection with your intuitive...

Sunday Mar 14th, 1pm - 3:15pm Mountain Time

Strategic Thinking

This class is temporarily being offered remotely.

at LifeLabs Learning -

When things move fast, it’s easy to get stuck in a short-term, shoot-from-the-hip mindset. To scale and collaborate well, you and your team need to think and execute strategically. In this workshop, you’ll sharpen your team’s long-term thinking skills and practice tools to help everyone on the team identify objectives, diagnose obstacles, avoid...

Monday Mar 15th, 4pm - 6pm Eastern Time

Behaviors of Inclusion

This class is temporarily being offered remotely.

at LifeLabs Learning - Virtual Classroom

We are all biased, and yet bias doesn’t have to stop us from being deliberately inclusive and leveraging our differences. In this workshop, you will learn the psychology of unconscious bias and its impact at work. Then we’ll practice behaviors of inclusion – small habits that improve 1-1 interactions, gatherings, meetings, feedback, and decisions....

Thursday Apr 8th, 10am - 12pm Eastern Time

WelcomeEarth

This class is temporarily being offered remotely.

at LUMIAR - Virtual Classroom

Isa is guiding us through a meditation followed by a direct download/channeling wisdom from Ascended Master St.Germain. These teachings will bring light to the higher dimensional energy field of reality, the movement of ascension in this 3rd dimension. Changing into the light body, and to keep our planet's Cosmic Energy in balance.

Saturday Feb 27th, 11am - 12:30pm Eastern Time

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