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Sports & Games Lessons Coming up in Washington DC
Level 1 Beginner Soccer Skills
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DC Soccer Sessions
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Southwest Washington, D.C.
401 I St SW, Washington, District of Columbia 20024
For beginners with little or no past experience with soccer. The sport is new to you, or you have not played it in years. This class will review basic technique, soccer skills, and rules of the game. Covers dribbling, passing, shooting, offense, and defense.
Level 2 Specialty Class: Attacking Play
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DC Soccer Sessions
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Southwest Washington, D.C.
401 I St SW, Washington, District of Columbia 20024
For those who want to improve their attacking presence on the field. This class focuses on dribbling with speed, go-to moves to beat defenders, attacking passing and combinations, how to contain play in the final third of the field, and of course...shooting!
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Level 2 Intermediate Soccer Skills
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DC Soccer Sessions
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Southwest Washington, D.C.
401 I St SW, Washington, District of Columbia 20024
For those who played soccer in high school or college, or been playing in an intramural league for past 2+ years. Or those looking to improve upon their technical and tactical speed of play. Class covers more advanced elements of dribbling, passing, shooting, and all around footskills and moves. You must possess a moderate to advanced knowledge of...
Qigong Classes
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Peaceable Dragon
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West Springfield
201 North Narberth Avenue Narberth, PA 19072 United States, Narberth, Pennsylvania 19072
Sometimes referred to as Chinese Yoga, Qigong is an ancient healing art that combines movement, deep breathing and meditation. Qi is “life Force”, the essence of nature itself that nourishes and energizes all living things. Qigong consists of moving and non-moving meditations for reducing stress, improving physical health, the emotions, and opening...
$148
11 sessions
Kids-Homeschool Nano Parkour: Ages 6-8
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Urban Evolution
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Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312
KIDS-Homeschool Nano Parkour (ages 6-8, no intro required) In this class kids will learn how to parkour.
$20
Sheng Zhen Gong
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Peaceable Dragon
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Annapolis
918 Chesapeake Ave 2nd Fl, Annapolis, Maryland 21403
Sheng Zhen Gong qigong (chi gong, qigong) is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. While practicing these gentle rhythmic movements one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over...
$15
KIDS-Pico-Pk (Play-based Parkour for Ages 4-5)
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Urban Evolution
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Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312
The tiniest ninjas of Clan UE. We train them while they're springy and bendy! Let your little ones get a feel for Parkour in a play- and story-based environment. Classes will help teach movement in conjunction with self-regulation. They're a lot of fun. For ages 4-5 years old. No Intro required.
$20
The Business of Sports
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McLean Community Center
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McLean
6645 Old Dominion Dr, Virginia, District of Columbia 22101
The Business of Sports (MCC) For the sports lover, future team General Manager (GM), sports team owner, ESPN analyst or coach, this unique class will "show you the money" in sports! Students will learn the business side of various sports and actively discuss and analyze a different "sports money" topic every class. Topics include: Teams with the highest...
$199
8 sessions
Level 2 Specialty Class: Shooting!
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DC Soccer Sessions
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Southwest Washington, D.C.
401 I St SW, Washington, District of Columbia 20024
For those who want to improve their power and accuracy in front of goal. This class focuses on proper form when shooting, types of shots, and building strength and composure in front of goal.
$22
KIDS-L1 Freerunning (ages 9-14, White Band required)
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Urban Evolution
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Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312
Just about anyone who comes up in a search for "Parkour" on YouTube. What do they have in common, apart from a total lack of fear and thousands of hits. The ability to do all kinds of mind-blowing flips, of course. So maybe you want to learn how to do that, too, but you don't want to risk breaking your precious bones in the process. Come to Urban Evolution's...
$20
Pike
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YMCA of Metropolitan Washington
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Alexandria
420 E Monroe Ave, Alexandria, VA 22301, USA, Virginia, Virginia 22301
Ray: An intermediate class for children who can swim 20 feet with their face in the water and arms out without a flotation device. Children at this level can also swim one-half length of the pool on their back without a flotation device. Starfish: An advanced class for preschoolers who can swim one length of the pool on their front without a flotation...
$105
8 sessions
Adult II
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YMCA of Metropolitan Washington
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Alexandria
420 E Monroe Ave, Alexandria, VA 22301, USA, Virginia, Virginia 22301
Swimmers will learn and practice advanced skills such as swimming in oter, sighting, flip turns, and much more. Topics will vary by session!
$115
8 sessions
Adult I
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YMCA of Metropolitan Washington
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Alexandria
420 E Monroe Ave, Alexandria, VA 22301, USA, Virginia, Virginia 22301
Swimmers will learn and practice advanced skills such as swimming in oter, sighting, flip turns, and much more. Topics will vary by session!
$115
8 sessions
Adult Stroke Improvement (Int)
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YMCA of Metropolitan Washington
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Alexandria
420 E Monroe Ave, Alexandria, VA 22301, USA, Virginia, Virginia 22301
Swimmers will learn and practice advanced skills such as swimming in oter, sighting, flip turns, and much more. Topics will vary by session!
$320
16 sessions
Adult Stroke Clinic
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YMCA of Metropolitan Washington
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Alexandria
420 E Monroe Ave, Alexandria, VA 22301, USA, Virginia, Virginia 22301
Swimmers will learn and practice advanced skills such as swimming in oter, sighting, flip turns, and much more. Topics will vary by session!
$320
16 sessions