Walking Well is unfortunately unavailable

Thankfully we have 7 other Group Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

Adult Pilates

Adult Pilates

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Build core strength, increase flexibility, and improve overall body conditioning with this specialized Pilates class for adults. Each session uses targeted exercises to develop a stronger, more balanced physique and lay the foundation for a lasting, sustainable fitness practice.

(9) All levels 18 and older

Oct 19th

7:05–7:55pm ET

Oct 21st

8:30–9:20am ET

Oct 21st

7:10–8pm ET

Oct 25th

5:30–6:20pm ET

Oct 26th

7:05–7:55pm ET

This class has 38 more dates.

Tap here to see more

Mon. Oct 19th, 7:05–7:55pm ET (50 minutes)

$35

Attend

+350 pts

Gift it!

Rhythmic Somatic Workout

Rhythmic Somatic Workout

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Explore somatic movement as a pathway to heightened body consciousness and sensory awareness. This practice integrates organ-emotion relationships and leverages motion for energy discharge and wellness. Similar to yoga, it promotes integrated physical and emotional balance.

(9) All levels 13 and older

Oct 20th

5:30–6:20pm ET

Oct 22nd

10:30–11:20am ET

Oct 23rd

10–10:50am ET

Oct 27th

5:30–6:20pm ET

Oct 29th

10:30–11:20am ET

This class has 28 more dates.

Tap here to see more

Tue. Oct 20th, 5:30–6:20pm ET (50 minutes)

$35

Attend

+350 pts

Gift it!

Sculpt and Stretch

Sculpt and Stretch

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Sculpt and Stretch is a full-body class designed to improve circulation, joint mobility, and overall physical wellbeing. Suitable for all fitness levels, the class emphasizes core engagement and functional movement to build strength, flexibility, and resilience, helping you recover faster and preventing injury over time.

(9) All levels 18 and older

Oct 21st

10:30–11:20am ET

Oct 28th

10:30–11:20am ET

Nov 4th

10:30–11:20am ET

Nov 11th

10:30–11:20am ET

Nov 18th

10:30–11:20am ET

This class has 6 more dates.

Tap here to see more

Wed. Oct 21st, 10:30–11:20am ET (50 minutes)

$35

Attend

+350 pts

Gift it!

Silver Core Strength

Silver Core Strength

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Improve core strength, balance, and mobility with this gentle, chair-supported fitness class designed for older adults and beginners alike. Using controlled movements and mindful breathing, you'll build stability, flexibility, and confidence in a supportive, low-impact environment.

(9) All levels 13 and older

Oct 23rd

10–10:50am ET

Oct 30th

10–10:50am ET

Nov 6th

10–10:50am ET

Nov 13th

10–10:50am ET

Nov 20th

10–10:50am ET

This class has 6 more dates.

Tap here to see more

Fri. Oct 23rd, 10–10:50am ET (50 minutes)

$35

Attend

+350 pts

Gift it!

Triple S: Sculpt, Strength, & Stretch

Triple S: Sculpt, Strength, & Stretch

Fit4Dance @ 21 Snyder Ave, Brooklyn, NY

Experience the combination of pilates and barre training at Fit4Dance, where controlled repetitive motions build strength while energizing flexibility work creates a lean, sculpted physique. Maximize your exercise routine.

(31) All levels 15 and older

Oct 20th

6:30–7:15pm ET

Oct 27th

6:30–7:15pm ET

Nov 3rd

6:30–7:15pm ET

Nov 10th

6:30–7:15pm ET

Nov 17th

6:30–7:15pm ET

This class has 28 more dates.

Tap here to see more

Tue. Oct 20th, 6:30–7:15pm ET (45 minutes)

$23

Attend

+230 pts

Gift it!

See all Group Fitness classes NYC

Walking Well

Balance Arts Center

4.7 34 reviews

Refine your balance and coordination to master the art of walking with this class that combines gentle warm-ups, body movements, and the Alexander Technique. Explore dynamic balance, whole-body posture, and intentional walking practices to integrate new habits of movement and awareness. Join us to enhance your hip joint mobility, balance strategies, spatial thinking, and more.

All levels
18 and older
Earn 10% Rewards
Price Lock

Secure your booking now and we'll match any price drop within 48 hours across all booking platforms, ensuring you never miss out on savings!
151 W 30th St, New York, NY
1 hour

Walking Well

Walking Well

Walking Well

Walking Well

Walking Well

Walking Well

Walking Well

Sold Out

Start Dates (0) $20/person

No upcoming dates are currently available.

Book a Private Group Event

Booking this class for a group? Find great private group events

Or see all Wellness & Fitness Group Events

Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.

Description

Refine your balance and coordination for walking well!

This class explores the mechanics and coordination of walking. Class begins with a gentle warm up of body movements and learning dynamic balance and whole-body posture using the Alexander Technique. Participants will be led through deliberate practice of the elements of standing and walking which allows you to integrate new habits of movement and awareness. Each class will have a specific focus such as hip joint mobility, strategies for balancing, spatial thinking, breathing while walking, and many more.

Refund Policy

Cancellations made at least 2 business days in advance of the class will be honored with a refund less 5% cancellation fee.
Students who cancel less than 2 business days prior to the start time of the class will receive a credit towards a future class.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Balance Arts Center (34)

(4.7-star rating across 34 reviews)

See reviews for other classes at Balance Arts Center

Hide Reviews

Similar Classes

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 200 points. Earn 10% back in reward points!

Balance Arts Center

The Balance Arts Center is a school dedicated to teaching the Alexander Technique and focuses on providing better balance, coordination, strength, and breathing. They offer a variety of classes, workshops, and training programs for students to learn and apply the principles of the Alexander Technique to different activities.

View school profile

Balance Arts Center

Vetted by CourseHorse

A verified NYC educator.

Loading...

Get special date and rate options for your group. Submit the form below and we'll get back to you within 2 business hours with pricing and availability.

Event Name

Your group size:

Your Name

Your Email

Special Requests

Dates/Times