Health Classes in NYC, New York

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Health Classes Coming up in New York

160 classes have spots left

Learn to Juggle (or Get Better)

at JuggleFit - Midtown Ripley-Grier Studios - 520 8th Ave 16th floor, New York, New York 10018

What's super fun, makes you smarter and burns calories? Juggling! Come learn to juggle the easy way. You'll first learn in slow-motion with scarves and then with beanbags. Laughs guaranteed. All equipment provided. Please Note: Photo ID required to enter the building! Studio number may vary -- We will email you the exact floor and studio number...

Saturday Feb 1st, 2pm - 3pm

Herbs 101: Intro to Medicinal Herbs

at Remedies Herb Shop - Carroll Gardens 453 Court St, Brooklyn, New York 11231

Bring Herbal Healing into your life! Learn the basics of Traditional Herbal Medicine, according to the Wise Woman Tradition, and how it compares to other natural healing modalities and Modern Western Medicine.  Begin to get to know your green allies, and how to prepare your own herbal medicine, including tinctures, infusions, oils and salves....

Sunday Mar 1st, 10am - 11:30am

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Herbal Medicine Chest

at Remedies Herb Shop - Carroll Gardens 453 Court St, Brooklyn, New York 11231

New York based herbalist Jo Anne Richards of Peony Rose Apothecary will show you how to stock your medicine cabinet with nature's bounty! You'll be introduced to the top 10 herbs to have close at hand for optimal wellness, first aid, and deep healing. We will share a nourishing infusion, and you will make and take home your own herbal medicine!...

Sunday Apr 5th, 10am - 11:30am

Stretch & Placement

at Susan Klein School of Movement and Dance - TriBeCa 60 Beach St Ste 4A, New York, New York 10013

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become...

Tuesday Jan 28th, 3:30pm - 5pm

Yoga Nidra

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Yoga Nidra is a technique in which you learn to relax consciously. It is a systematic method of inducing complete physical, mental, and emotional relaxation and is designed to release muscular, emotional and mental tensions.  It is said that a single hour of yoga nidra is as restful as four hours of conventional sleep! The term yoga nidra is...

Sunday Jan 26th, 7pm - 8pm

Reiki Circle

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

This is a 1-hour meditation practice with Reiju (Attunement) or mini-chair sessions.

Friday Feb 14th, 6:30pm - 7:30pm

Relax and Write

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Whether you are a seasoned writer experiencing a block or someone who has simply dreamed of writing and not yet put the pen to page, this Relax & Write™ workshop is a perfect opportunity to jumpstart your process.  Over the course of the day you will learn how to use deep relaxation, guided meditation, and sensory awareness as a means...

Saturday Feb 22nd, 10am - 5:30pm

  (2 sessions)
$310

2 sessions

All Levels Adult Gymnastics Workout

at 92nd Street Y - Upper East Side 1395 Lexington Ave, New York, New York 10128

Get back into your gymnastics training routine or simply learn gymnastics basics in this skill-building adult gymnastics class. Participants set goals for floor, balance beam, uneven bars, vault, rings and single rail bar, based on their experience level, and with guidance from our USAG-certified teachers.  All levels welcome.

Monday Jan 27th, 7:45pm - 9:15pm

  (8 sessions)
$240

8 sessions

I Need a Doctor: Health Info Online

at The New York Public Library - Fairmont - Claremont Village 610 E 169th St, Bronx, New York 10456

Learn to find consumer health information online, including doctors' credentials, hospital information, drug side effects, conventional and alternative medical treatments of diseases, diets, weight loss, nutrition and exercises, and how to evaluate these websites.

Saturday Feb 1st, 10am - 11am

Free

New Year Health Rituals

at Antidote Apothecary + Tea Bar - Greenpoint 200 Franklin St, Brooklyn, New York 11222

If renewed health was one of your resolutions , then this class will give you the tools to stay committed to your wish.   Whether you are working on limiting a sugar craving, quitting smoking, or losing weight, learn which herbs and nutritional support can offer an alternative to keep you on track in the New Year.  ...

Wednesday Jan 29th, 7pm - 8:30pm

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Reiki Level 1 Training and Certification: Self Healing

at Vibra Wellness - Hunter's Point 44-02 23rd Street Ste 516, Long Island City, New York 11101

A powerful weekend to explore and empower your journey of healing. This training teaches you the foundation of The Reiki System of Natural Healing. You will learn and understand how this form of energy healing works to enhance your health, wellness and spiritual growth. By the end of the weekend, you will be able to perform Reiki on yourself, for...

Saturday Feb 1st, 10am - 7pm

  (2 sessions)
$375

2 sessions

Reiki ART and Master Teacher Level Training

at Anthesis Holistic Wellness

This is a comprehensive, 3 day course that will include Advanced Reiki Training (ART) and Master Teacher Level Reiki Training. This training follows the Usui/Tibetan Reiki tradition. The practitioner will be attuned to and trained in the application of the Master Level symbols. In addition the symbols, Reiki Master Level tools and techniques such...

Saturday Jan 25th, 10am - 6pm

  (3 sessions)
$1,025

3 sessions

Kundalini Yoga

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Start your pre-weekend (wink) with the 'yoga of awareness'. One of the most ancient forms of yoga only recently practiced in the west.  Kundalini rapidly awakens your full potential of human awareness, giving you the power to deeply listen and deliver greatness in all that you do. Combines meditation, mantras, physical exercise and breathing techniques....

Monday Jan 27th, 9:30am - 11am

Intro to Capoeira

at RB Capoeira Brooklyn - Park Slope 316 7th St 2nd Fl, Brooklyn, New York 11215

Our goal is to make you feel comfortable & give you the proper foundation for entering our ongoing classes. The Intro to Capoeira Series will introduce you to the art of Capoeira: an exciting and original workout that come from the unlikely combination of martial arts, dance, acrobatics and music. Capoeira is not only a form of exercise, it is...

Thursday Jan 30th, 7pm - 8:30pm

  (5 sessions)
$154.65

5 sessions

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