Health Classes in NYC, New York

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Health Classes Coming up in New York

136 classes have spots left

Learn to Juggle (or Get Better)

at JuggleFit - Midtown Ripley-Grier Studios - 520 8th Ave 16th floor, New York, New York 10018

What's super fun, makes you smarter and burns calories? Juggling! Come learn to juggle the easy way. You'll first learn in slow-motion with scarves and then with beanbags. Laughs guaranteed. All equipment provided. Please Note: Photo ID required to enter the building! Studio number may vary -- We will email you the exact floor and studio number...

Saturday Jun 29th, 2pm - 3pm

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Reiki Circle

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

This is a 1-hour meditation practice with Reiju (Attunement) or mini-chair sessions.

Friday Jul 12th, 6:30pm - 7:30pm

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Herbal Medicine Chest

at Remedies Herb Shop - Carroll Gardens 453 Court St, Brooklyn, New York 11231

New York based herbalist Jo Anne Richards of Peony Rose Apothecary will show you how to stock your medicine cabinet with nature's bounty! You'll be introduced to the top 10 herbs to have close at hand for optimal wellness, first aid, and deep healing. We will share a nourishing infusion, and you will make and take home your own herbal medicine!...

Sunday Jul 14th, 10am - 11:30am

Discovering the Healer Within: Intuitive Self-Healing

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

We all have the ability to heal ourselves, we just need to remember how, recognize what is in the way, and release it from our energetic fields. Join healing medium and award-winning author Anysia Marcell Kiel as she attunes workshop participants to the universal source energy while covering the following healing exercises from in her latest book,...

Saturday Jun 29th, 10am - 4pm

Hypnosis Preview in New York

at The NLP Center of New York - Chelsea 135 West 29th St Ste 1104, New York, New York 10001

Ericksonian Hypnosis is not about stage hypnosis or tricks. It is about healing and well being. With hypnosis you are developing a deep sense of flow, relaxation and centeredness. At our hypnosis preview we invite participants to bring their questions about hypnosis as well as a openness to explore yourself and how the mind works. The school offers...

Monday Jul 1st, 7pm - 8:30pm

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Yoga Nidra

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Yoga Nidra is a technique in which you learn to relax consciously. It is a systematic method of inducing complete physical, mental, and emotional relaxation and is designed to release muscular, emotional and mental tensions.  It is said that a single hour of yoga nidra is as restful as four hours of conventional sleep! The term yoga nidra is...

Sunday Jul 7th, 7pm - 8pm

Stretch & Placement

at Susan Klein School of Movement and Dance - TriBeCa 60 Beach St Ste 4A, New York, New York 10013

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become...

Tuesday Jul 2nd, 3:30pm - 5pm

Self Care for Women

at Brooklyn Brainery - Prospect Heights 190 Underhill Ave, Brooklyn, New York 11238

Full Course Title: Self Care for Women: Mindful Cycles, Healthy Bodies, Clean Beauty In this comprehensive class, herbalist, food entrepreneur, birth and postpartum doula and mom Laena McCarthy, will discuss healing traditions and practices to boost the female body's natural resilience while protecting from stress and damage, from the inside...

Tuesday Jul 2nd, 8:30pm - 10pm

Gymnastics

at The DanceSource - Rego Park 98-11 Queens Blvd Stu 1, New York, New York 11374

This is for age 3 through teen, basic, intermediate levels of gymnastics. This incorporates basic tumbling techniques, forward and backward rolls, headstands, cartwheels, handstands, front and back walkovers, and occasionally back handsprings and/or aerial cartwheels.

Monday Jul 8th, 6:30pm - 7:30pm

Introduction to Hypnosis

at The NLP Center of New York - Chelsea 135 West 29th St Ste 1104, New York, New York 10001

Develop a deeply satisfying relationship with your unconscious mind, while you learn tools for tapping into this unlimited source of wisdom and new possibilities. Experience the transformative power of the unconscious mind, resolve inner conflicts and access deeper states of well-being. Whether you are working as a hypnotist or as a mental health...

Saturday Jul 6th, 9am - 5pm

  (2 sessions)
$595

2 sessions

Fit Body Bootcamp All Levels

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

A customized one hour session consisting of moderate to high intensity cardio and body-weight exercises to target smaller and larger muscle groups for a full-body routine. Be ready to engage your entire core, legs, back and arms. This is the class where you will build strength, endurance and grit as you sculpt the best body of your life all year round!...

Thursday Jul 4th, 8am - 9am

Healing The Shadow Self

at Vibra Wellness - Hunter's Point 44-02 23rd Street Ste 516, Long Island City, New York 11101

The Shadow Self is the collection of fragmented aspects of ourselves that we learned to reject, repress and cut ourselves off from due to our life experience. In this group healing, you will have the opportunity to work with your Shadow to transform it from enemy to ally which leads to reclaiming your authenticity, confidence and passion. We begin...

Thursday Jul 11th, 6:30pm - 8:30pm

Ultimate Body Firming Workout

at Baruch College - CAPS - Murray Hill 10010

Firm and tone your body. Cardio warm up and weights to strengthen and chisel. Routines to sculpt legs, glutes and abs. Gloria's motivational instruction is both friendly and effective. Designed to increase muscle strength and overall health! Recommended for all levels. Classroom location listings are also posted outside the CAPS office and the lobby...

Tuesday Jul 2nd, 6pm - 7pm

  (8 sessions)
$189

8 sessions

Do You Yoga - Deconstructed

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

A certified Core-Strength Vinyasa teacher, DM invites Yogis of all levels to deepen their knowledge and practice. Follow a deconstructed, workshop style class focusing on building poses from a strong foundation. DM will offer alignment cues and adjustments, as well as necessary alternatives, allowing each student to develop a personalized, customized...

Sunday Jun 30th, 11:30am - 12:30pm

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