Health Classes NYC, New York

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Health Classes Coming up in New York

Learn to Juggle (or Get Better)

at JuggleFit - Midtown
520 8th Ave, New York, New York 10018

What's super fun, makes you smarter and burns calories? Juggling! Come learn to juggle the easy way. You'll first learn in slow-motion with scarves and then with beanbags. Laughs guaranteed. All equipment provided.

Saturday Jul 28th, 2pm

Pilates

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

The pilates method is all about improving core strength, flexibility, muscle tone, balance, and body awareness. It's ideal for anyone wanting to correct bad posture habits, overcome back problems, improve athletic performance, or simply increase general levels of fitness and well-being. Note: Wear comfortable clothing, and bring a pen and noteboo...

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Herbal Medicine Chest

at Remedies Herb Shop - Carroll Gardens
453 Court St, Brooklyn, New York 11231

New York based herbalist Jo Anne Richards of Peony Rose Apothecary will show you how to stock your medicine cabinet with nature's bounty! You'll be introduced to the top 10 herbs to have close at hand for optimal wellness, first aid, and deep healing. You will make and take home your own herbal medicine! We will share a nourishing infusion,...

Yoga

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

This dynamic, flowing class moves you steadily through breath-synchronized vinyasa sequences designed to create heat, gradually preparing your body for the most challenging before gently being lead to savasana, the final relaxation pose.  You will leave feeling rejuvenated, energized with a deep sense of balance and peace within.   ...

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Stretch & Placement

at Susan Klein School of Movement and Dance - TriBeCa
60 Beach Street, 4A, New York, New York 10013

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to...

Wednesday Jul 25th, 10:30am

Other dates (23)

Candlelight Kundalini

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

Come quiet the mind with Kundalini Yoga. In this class you will prepare your body for meditation with breathing exercises and a yoga set. Then experience a meditation that takes you to a higher consciousness and allows you to connect to your true self.

Saturday Jul 28th, 3:15pm

Other dates (5)

Sacred Energy of the Wounded Healer

at Shamanic Fire Reiki - Midtown
56 West 45th St Ste 1703, New York, New York 10036

Full Course Name: Sacred Energy of the Wounded Healer Medicine Way Healing Techniques & Energy Work  This a special day class is being offered to healers of all levels and modalities. The focus is on helping yourself restore energy and then be able to help others through special healing techniques and energy body work .   ...

Tuesday Jul 31st, 12pm

Intro to Capoeira

at RB Capoeira Brooklyn - Park Slope
316 7th St 2nd Fl, Brooklyn, New York 11215

Our goal is to make you feel comfortable & give you the proper foundation for entering our ongoing classes. The Intro to Capoeira Series will introduce you to the art of Capoeira: an exciting and original workout that come from the unlikely combination of martial arts, dance, acrobatics and music. Capoeira is not only a form of exercise, it is...

$150

5 sessions

Thursday Jul 26th, 6:30pm

Other dates (6)

Do You Yoga - Deconstructed

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

A certified Core-Strength Vinyasa teacher, DM invites Yogis of all levels to deepen their knowledge and practice. Follow a deconstructed, workshop style class focusing on building poses from a strong foundation. DM will offer alignment cues and adjustments, as well as necessary alternatives, allowing each student to develop a personalized, customized...

Sunday Jul 22nd, 11:30am

Other dates (6)

Lunchbreak Yoga

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

Got an hour and need to stretch?  These 25 minute power yoga classes are designed to warm, strengthen, and stretch while connecting to the breath and giving a break.  Many power-moves with props (and sometimes weights) that also incorporate dynamic stretches, and this is followed by a rest, and tiny meditation in the end.  Designed to...

Chi Kung: Cool Summer Chi Kung

at Taoist Arts Center - East Village
342 E 9th St, New York, New York 10003

Ease into summer with this low stress  approach to the Chinese way of health and harmony. These flowing  movements cool, calm, and relax body and mind, while increasing  strength, balance and energy.  Summer Classes are modular yet connected and may be taken individually or in combination. Take them all, or  drop-in when you...

Tuesday Jul 24th, 7pm

Other dates (3)

Introversion Group Strength Training All Levels

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

Introversion means to “go within”.  Owner and creator, Dishan Elise utilizes her dynamic, unique approach to Personal Strength Training in a Group setting.  Combining a special blend of Meditation, Coaching, Motivation and Express Circuit Training, the class begins with Warm-up, Breathing and Body Awareness followed by 30-45 Minutes of...

Postnatal Training Certification

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

Originally designed as a way to help moms get their toned tummy back, this course has grown in understanding and capacity. This course focuses on Special Case Clients (i.e. repairing diastis recti, regain abdominal strength, recovering after surgery or illness, pre- and post-natal women, etc) and shows teachers how to react effectively to help meet...

$699.99

3 sessions

Reiki I & II Certification

at Shamanic Fire Reiki - Midtown
56 West 45th St Ste 1703, New York, New York 10036

If you are interested in learning an effective method for relieving stress which also promotes healing or You are already a Reiki practitioner and would like to enhance your Reiki training & skills, Come learn and explore much more in class. Learn what Reiki is, how it heals. In class we will review the traditional Reiki History and Reiki hand...

Saturday Jul 28th, 10am

Other dates (2)

Level 1 Certification: Foundations of Aromatherapy

at New York Institute of Aromatic Studies - East Village
530 E 13th St, New York, New York 10009

Our Foundations program was created for anyone interested in a meaningful exploration of aromatherapy and essential oils. The program is interactive, comprehensive and lively—a guided journey into an intricate, beautiful world.  Student Materials Kit now included at-cost. This powerful kit includes even more essential oils and larger quantities...

$1,495

5 sessions