Bike Training in NYC, New York

In response to epidemics and fires, the Old Croton Aqueduct, completed in 1842, began delivering water to New York City from the Croton River more than 40 miles north. It was an incredible feat of engineering that supplied the city with 40 million gallons of clean drinking water daily for more than 100 years.  Inspired by our upcoming exhibition To...

This is an interactive, tour-based intervention where participants will view a dancework choreographed by Ellen Maynard and Autumn Scoggan; use their smartphones to scan codes matched with graffiti letterings by artist Lady K Fever under the 12th Avenue viaduct and then engage with multiple digital artworks. This event coincides with...

In this class, we'll learn how to patch a flat, change the tube out entirely, and adjust our own brakes. It's finally spring, so let's get that bike ready for the road with a couple quick fixes. Fixes that are fast, easy to learn, and will save you a bunch of cash. After the demos, we'll have lots of time for Q and A, so come prepared with all your...

These rides combine a tour of East Harlem's public art, cultural organizations, community gardens, with artist talks and tastings by local chefs. Led by local artists, riders will have an opportunity to dive deep into the art, history and cultural traditions of East Harlem, interact with some of the area's most thoughtful and innovative contemporary...

Vision Board - A Powerful Tool To Manifest Your Life Desires. In this workshop, you'll learn the science of visualization and best practices when creating a vision board. Then, let the crafting fun begin. The tool helps you invest the time and energy to visualize your future (https://blog.mindvalley.com/creative-visualization/) and consistently reminds...

Discover the natural world in the midst a thriving urban industrial park on this bicycle and walking tour of the Brooklyn Navy Yard, where we will explore New York City’s waterways, terrestrial ecosystems and urban farms. At the stunning 65,000-square-foot Brooklyn Grange rooftop farm, we will learn how they produce thousands of pounds of vegetables...

This workshop will start by reviewing different types of custom bikes and during the workshop, students will be exposed to different methods of customizing the frame and other components ranging from tires to custom seats.Motorcycle enthusiasts have been customizing their rides since the first bike came out. We want to add our own flare and taste to...

With great views, amazing architecture, and deep links to the 19th century, visiting Green-Wood Cemetery is an amazing way to step back into the past. As the final resting place for many New Yorkers this two-hour tour runs the gamut from Coney Island showmen to famous politicians to eccentric poets to Bowery Boys gang leaders and...

The Catskill Mountains are by no means among the tallest peaks in the U.S., but their rounded slopes and rocky outcrops are ideal for scenic vistas, remote camp sites, and multi-day rambles for both novice hikers and experienced bivouackers. More importantly, they're close to NYC and easily accessible by car, bus, train, bike...

Get ready to sweat, move and power through a non-stop vigorous workout. FRIDAY'S RPM is 45 minutes of rhythm, strength and music both on and off the bike.

Get ready for an intense, full-body, 45 min ride incorporating light weights and core exercises while on the bike. Guaranteed to tone you up while maximizing endurance! This class is not for the beginner spinner.... be prepared for Tara to push you to your limits!

Guaranteed to tone you up while maximizing endurance! Get ready for an INTENSE, FULL-BODY, 45 min ride incorporating TRILETIC CARDIO BANDS and core exercises while on the bike. This class is not for the beginner spinner.... be prepared for Tara to push you to your limits!

This is a 30 Minute version of a our Fitness standard. If you are brand new to cycling or a veteren rider who needs a refresher, then this class is for you! We'll offer special attention to each and every student in class, while focusing on drills, technique and most importantly, making sure you are set up on the bike correctly and comfortably.

A full day getaway to the delights of Dutchess County! Key points about this tour: 4 Hours North Bound Cruise on the Hudson River Aboard the Yacht Manhattan (a 1920s inspired yacht) A 4-course Brunch included as well as a complimentary mimosa, Bloody Mary, beer, wine, or Champagne. Enjoy the Palisades and the rolling Hudson Highlands of the...