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Self Improvement Classes Coming up in New York
Intro to Sailing: Inwood
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Hudson River Community Sailing
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Fort George
348 Dyckman St, New York, New York 10034
During the lesson, students will learn how to steer, how to control the sails, the different parts of the boat, and a few basic maneuvers. This workshop is perfect for people new to the sport. Concepts are taught on the water and reinforced on land in the classroom. This will be a great experience for those deciding if they want to learn more about...
The New York Bliss Marriage Seminar
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Aish Seminars
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Murray Hill
26 E 36th St, New York, New York 10016
Note: This is a class meant for couples, please purchase two tickets. With over 10 years and thousands of participants, the BLISS Relationship Seminar is by far one of the most popular marriage program in the region. It's an incredibly entertaining way to a winning relationship. One of the first things you will be amazed to learn is not only...
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Full Moon Circles
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New York Open Center
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Flatiron
22 E 30th St, New York, New York 10016
The full moon has long been a source of great power and mystery. Beautifully illuminating the night sky, our closest celestial neighbor gives us the opportunity to set positive intentions and initiate balance in mind, body, and spirit. It is an ideal time of the month to manifest change. As we create sacred space, we foster inner awakening and renewal. ...
Sunset Sail (Chelsea)
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Hudson River Community Sailing
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Chelsea
W 26th & 12th Ave Pier 66 , New York, New York 10001
Students attending this class will feel the warm breeze in their hair and be awed by the brilliant colors of an NYC sunset as it sets behind the hills of New Jersey. Watch the city wind down from a new perspective. This can be a mini-lesson for those looking to learn or a relaxing way to kick back and relax its up to you. There is no better way...
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The Treatment of Trauma
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New York Open Center
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Flatiron
22 E 30th St, New York, New York 10016
Full Course Name: The Treatment of Trauma in the Internal Family Systems Model Internal Family Systems is one of the fastest growing and most innovative approaches to psychotherapy. IFS offers a way to understand and work with clients that helps them quickly access their Self—a core of valuable leadership qualities, such as compassion, to face life...
Monday Night Alive!
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Ariel & Shya Kane
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Hell's Kitchen
725 10th Ave Penthouse Ballroom, New York, New York 10019
These fun, lively and interactive seminars will show you how to have a stress-free, utterly successful, satisfying, and easy – that’s right, easy – life. The Kanes’ approach to self discovery is anthropological in nature. (An anthropologist is one who observes human behavior and notates what he or she sees in a non-judgmental way)....
The Strength of Vulnerability
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Lighthouse Workshops New York
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Chelsea
146 W 29th St Suite 8W, New York, New York 10011
In a new relationship, what is it that scares us to say “I love you” first? What is it that makes it difficult to admit when we are wrong? Or communicating how we really feel? For most of us who want to be seen, heard and understood - when we get a chance to really be seen for who we are, why are we so afraid? Is it really the rejection we feel...
Journey from Abandonment to Healing
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New York Open Center
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Flatiron
22 E 30th St, New York, New York 10016
Abandonment is a deep and primal fear and the source of most of our anxiety and self-defeating behaviors. Susan Anderson, founder of the Abandonment Recovery Movement, will share powerful tools of emotional and spiritual healing to help reverse the effects of the underlying abandonment wound and overcome self-sabotage. Learn how to: ...
The Right to Write
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New York Open Center
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Flatiron
22 E 30th St, New York, New York 10016
What if everything we’ve learned about writing is wrong? In this class, drawing from her groundbreaking best-sellerThe Right to Write, Julia Cameron dismantles the mythology surrounding the writing life in our culture. Tackling such issues as time, mood, inspiration and support, she reveals that writing is, in fact, a natural—and crucial—part...
Abandonment to Healing:Overcome Self-Defeating Patterns
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New York Open Center
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Flatiron
22 E 30th St, New York, New York 10016
Full Course Name: Journey from Abandonment to Healing: Overcoming Our Self-Defeating Patterns Abandonment is a deep and primal fear and the source of most of our anxiety and self-defeating behaviors. Susan Anderson, founder of the Abandonment Recovery Movement, will share powerful tools of emotional and spiritual healing to help reverse the effects...
Improv for Professionals
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Brooklyn Brainery
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Brooklyn
1233 Prospect Ave Windsor Terrace, Brooklyn, New York 11218
Improvisation is not just something for actors and comedians. MBA Students are being asked to take improv classes. Why? The answer is the same reason why professionals and educators should be trained: the root is in communication. Even the basic improv principle of “yes, and” is the essential idea behind...
Social Anxiety Support Workshop
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Public Speaking Center of NY
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Upper West Side
131 W 72nd St, New York, New York 10023
Overcome shyness and gain confidence in interpersonal interaction in this ongoing 10-session program. You will become a more skilled and confident communicator in all areas of life. There is hope, and we can definitely provide the help in a comfortable, supportive environment. Our workshop is focused on results. Discussion of social...
Floor Class
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Balance Arts Center
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Flatiron
34 West 28th St 3rd Fl, New York, New York 10001
Is to present movement through the lens of the Alexander Technique. She has combined her knowledge and experience of the Alexander Technique, Bartenieff Fundamentals, Feldenkrais, Yoga and various dance techniques in creating this class. Work with the whole body coordination to find your balance and center through an extended session on the floor....
Introduction to NLP
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The NLP Center of New York
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Chelsea
135 West 29th St Ste 1104, New York, New York 10001
The Introduction to NLP is an experiential workshop designed to provide you with some of the basic tools and underlying principles of Neuro-Linguistic Programming and how they can be used for personal transformation and professional excellence. You will learn how to enhance your effectiveness as a communicator as well as your ability to access “peak...
Intro to Sailing: Chelsea (Weekend)
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Hudson River Community Sailing
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Chelsea
W 26th & 12th Ave Pier 66 , New York, New York 10001
During the lesson, students will learn how to steer, how to control the sails, the different parts of the boat, and a few basic maneuvers. This workshop is perfect for people new to the sport. Concepts are taught on the water and reinforced on land in the classroom. This will be a great experience for those deciding if they want to learn more about...