An introduction to pole dance workout and more. Our all-women studios are dimly lit and have no mirrors. For our virtual classes, feel free to bring a sensual energy to your movement space. Our community is wholesome, non-judgmental and here to empower you.
There is no stripping in our Introductory Teaser Classes and no athletic or dance ability is required. Just bring your naturally beautiful female form and come play! Experience the curvy, supple, body-loving S Factor warm-up including our famous Hip Circles and more.
Wear workout attire, have bottled water nearby, and a yoga mat if you have one.
"One of the first breakthroughs in S Factor movement is to unlock your hips and free them to go where they want to go and do what they want to do.” - Sheila Kelley, S Factor Founder.