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Jamzfit
Upcoming Classes in NYC
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Zumba®
Jamzfit @ 500 8th Ave, New York, NY
Latin Rhythyms + Cardio + Resistance Zumba® is a Latin-inspired total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. Zumba routines incorporate interval training—alternating fast and slow rhythms—and resistance training.
$25
Cardio Hip Hop
Jamzfit @ 500 8th Ave, New York, NY
Hip Hop Dance + Cardio This easy to follow energetic dance party will have you dancing like a star in your own video. You'll be working up a sweat and learning moves that you can take to any dance floor. Get ready to WERK!
$25
SocaFit
Jamzfit @ 500 8th Ave, New York, NY
Soca + Cardio + Toning SocaFit is a Caribbean-inspired cardio workout that explores the dance and music style called Soca. This session infuses upbeat soca music to give you a full body cardio workout that will help build up your stamina and workout your waist, your arms and your legs. The dance moves are fun, simple and very easy to learn, so anybody can join in on the fun. This session is guaranteed to make you sweat so please...
$25
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Dancehall for Beginners
Jamzfit @ 500 8th Ave, New York, NY
This is a beginners dancehall class for those interested in learning how to dance to reggae and dancehall music. These dances are fun, the music is upbeat and the class will transform you into a dancehall king or queen. The music stems from the Caribbean islands of Jamaica, Barbados, Trinidad and more. These dances emphasize attitude, presence, and musicality. Come "wine" to the tunes of popular Caribbean artists like Movado, Sean Paul...
$25
TwerkFit
Twerking + Strengthening + Toning Twerking is the newest dance sensation to hit the scenes and it involves a lot of hip thrusts and low squats. TwerkFit is a twerk fitness class designed to work out your glutes, your waist, your legs and your core muscles. This signature class fuses hip hop, pop and other club styles of music to create a fun, sexy twerkout session. Come learn how to twerk in this sexy, booty popping, hip shaking...
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