Fitness Classes
NYC
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Classes near you
48 classes with availability
Intro Aerial Rope
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Explore the strength, creativity, and fluid movement of aerial rope work in this welcoming class open to all experience levels. Supported by attentive instruction, students work through foundational techniques and movements that build body awareness and genuine confidence with the apparatus. No prior experience is required, just a curious and willing approach to learning.
Nov 16th
8:15–9:30pm ET
Nov 23rd
8:15–9:30pm ET
Nov 30th
8:15–9:30pm ET
Dec 7th
8:15–9:30pm ET
Dec 14th
8:15–9:30pm ET
Aerial Silks Level 1
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Advance your aerial skills with a course tailored for those with some experience on silks or similar apparatuses. Enhance your silk climbs and wraps while learning to invert and execute elegant poses and sequences such as the man in the moon and candy cane. Perfect your technique and build confidence in a supportive environment.
Nov 17th
8–9:15pm ET
Nov 24th
8–9:15pm ET
Dec 1st
8–9:15pm ET
Dec 8th
8–9:15pm ET
Dec 15th
8–9:15pm ET
Static Trapeze Level 1
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Build your aerial skills with guided practice on the static trapeze and other apparatuses. Refine transitions from sitting to standing while learning foundational moves like knee beats, balances, thread-throughs, and catcher’s lock. Progress toward single knee and ankle hangs.
Nov 16th
5–6:15pm ET
Nov 23rd
5–6:15pm ET
Nov 30th
5–6:15pm ET
Dec 7th
5–6:15pm ET
Dec 14th
5–6:15pm ET
Handstands | Open-Level
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Develop the strength, alignment, and body control needed to progress safely toward a confident, freestanding handstand. This all-levels class combines structured technique with a playful, exploratory approach, meeting students wherever they are, whether just starting out or already refining their freestanding balance.
Nov 16th
7–8pm ET
Nov 17th
6:30–7:30pm ET
Nov 23rd
7–8pm ET
Nov 24th
6:30–7:30pm ET
Nov 30th
7–8pm ET
This class has 5 more dates.
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Beginner Learn to Catch
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
From mastering fundamentals on the low catch trap to engaging in circuit training for optimal conditioning, our professional instructors guide students toward achieving the expertise needed to catch fellow flyers. Elevate your skills and experience the exhilaration of successful catches in a supportive and dynamic environment.
Nov 18th
5:30–6:30pm ET
Nov 25th
5:30–6:30pm ET
Dec 2nd
5:30–6:30pm ET
Dec 9th
5:30–6:30pm ET
Dec 16th
5:30–6:30pm ET
Aerial Straps L1/L2
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Ready to push your aerial practice further? This advanced-beginner class is tailored for students who already have experience with aerial straps or other aerial disciplines. You will build upon your foundational skills, focusing on greater control, strength, and fluid movement in the air.
Nov 22nd
5–6:15pm ET
Nov 29th
5–6:15pm ET
Dec 16th
6:45–8:15pm ET
Dec 19th
1:30–3pm ET
Dec 20th
5–6:15pm ET
Drills for Skills: Dance Trapeze
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Build strength, coordination and confidence while developing advanced aerial technique in a supportive, high-energy environment. Through focused drills, conditioning exercises and guided progressions, you’ll refine skills such as inversions, spinning and flares while improving endurance and control. Open to all experience levels, this training experience encourages dedication, growth and a willingness to challenge yourself.
Nov 25th
8:30–9:30pm ET
Dec 2nd
8:30–9:30pm ET
Dec 9th
8:30–9:30pm ET
Dec 16th
8:30–9:30pm ET
Lyra Level 1
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Elevate your aerial skills with a course designed for those already familiar with the lyra or similar apparatuses. Refine your mounts and dismounts, master inverting on the top bar, and explore advanced poses and techniques. Develop skills such as pull-over front balance and progress towards dynamic moves like single knee and ankle hangs.
Open Level Rope
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Take your aerial practice to the next level by transforming foundational skills into fluid, expressive sequences. Explore how hanging, balance, and momentum shape dynamic transitions both in the air and on the floor. Gain deeper insight into technique and movement theory while refining control, creativity, and flow.
Breathwork and Sound Bath
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Harness the potential of traditional methods combining breathing and vocalization to encourage calm, decrease anxiety, and strengthen health. Join us for an enriching exploration of inner balance and personal transformation.
Nov 14th
8:15–9:05am ET
Nov 17th
9:45–10:35am ET
Nov 21st
8:15–9:05am ET
Nov 24th
9:45–10:35am ET
Nov 28th
8:15–9:05am ET
This class has 10 more dates.
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Adult Pilates
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Build core strength, increase flexibility, and improve overall body conditioning with this specialized Pilates class for adults. Each session uses targeted exercises to develop a stronger, more balanced physique and lay the foundation for a lasting, sustainable fitness practice.
Nov 15th
5:30–6:20pm ET
Nov 16th
7:05–7:55pm ET
Nov 18th
8:30–9:20am ET
Nov 18th
7:10–8pm ET
Nov 22nd
5:30–6:20pm ET
This class has 23 more dates.
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Rhythmic Somatic Workout
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Explore somatic movement as a pathway to heightened body consciousness and sensory awareness. This practice integrates organ-emotion relationships and leverages motion for energy discharge and wellness. Similar to yoga, it promotes integrated physical and emotional balance.
Nov 17th
5:30–6:20pm ET
Nov 19th
10:30–11:20am ET
Nov 20th
10–10:50am ET
Nov 24th
5:30–6:20pm ET
Nov 26th
10:30–11:20am ET
This class has 16 more dates.
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Sculpt and Stretch
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Sculpt and Stretch is a full-body class designed to improve circulation, joint mobility, and overall physical wellbeing. Suitable for all fitness levels, the class emphasizes core engagement and functional movement to build strength, flexibility, and resilience, helping you recover faster and preventing injury over time.
Nov 18th
10:30–11:20am ET
Nov 25th
10:30–11:20am ET
Dec 2nd
10:30–11:20am ET
Dec 9th
10:30–11:20am ET
Dec 16th
10:30–11:20am ET
This class has 2 more dates.
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Barre Pilates - Adults
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Build strength and flexibility in a low-impact Pilates class that emphasizes core stability and body awareness. Benefit from small group instruction designed to improve posture and balanced movement.
Nov 19th
9:30–10:20am ET
Nov 26th
9:30–10:20am ET
Dec 3rd
9:30–10:20am ET
Dec 10th
9:30–10:20am ET
Dec 17th
9:30–10:20am ET
This class has 2 more dates.
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SharQui The Bellydance Workout: Level 3
Tandava Arts See all classes by this school @ 353 W 48th St, New York, NY
Push beyond fundamentals with an intense session for advanced movement specialists. You'll navigate intricate choreography at rapid tempo and test your ability with a rousing shimmy finale. This class combines mental challenge and physical demand to enhance precision and aerobic strength.
Nov 13th
7–8pm ET
Nov 20th
7–8pm ET
Nov 27th
7–8pm ET
Dec 4th
7–8pm ET
Dec 11th
7–8pm ET
This class has 1 more date.
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SharQui The Bellydance Workout: Level 2
Tandava Arts See all classes by this school @ 353 W 48th St, New York, NY
Push your fitness and bellydance technique simultaneously in this high-energy class that combines strength work, endurance, and precise movement. Fast-paced drills, dynamic layering exercises, and challenging combinations develop both physical conditioning and artistic refinement. Each session builds to an intense shimmy challenge that leaves students energized and genuinely tested.
Nov 17th
7–8pm ET
Nov 24th
7–8pm ET
Dec 1st
7–8pm ET
Dec 8th
7–8pm ET
Dec 15th
7–8pm ET
Low & Slow Yoga
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.
Nov 15th
1:15–2:15pm ET
Nov 22nd
1:15–2:15pm ET
Dec 13th
1:15–2:15pm ET
Dec 20th
1:15–2:15pm ET
Dec 27th
1:15–2:15pm ET
This class has 22 more dates.
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Lit Fit
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Enjoy a high-energy fitness class featuring diverse dance styles that challenge and engage you. Build confidence in movement with each session, have fun, and achieve a complete workout. Train with Laci at Fit4Dance and groove your way to better health.
Nov 14th
10–10:55am ET
Nov 21st
10–10:55am ET
Nov 23rd
6–7pm ET
Nov 28th
10–10:55am ET
Nov 30th
6–7pm ET
This class has 49 more dates.
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Caribbean Heat Cardio
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Move to the rhythm in an electrifying dancehall class led by Jamaican-born choreographer Kameica. With high-energy instruction, motivating coaching, and an upbeat playlist, this all-levels session delivers a fun, sweat-filled workout that feels like a Caribbean celebration.
Nov 19th
6:30–7:30pm ET
Dec 3rd
6:30–7:30pm ET
Dec 10th
6:30–7:30pm ET
Dec 17th
6:30–7:30pm ET
Jan 7th
6:30–7:30pm ET
This class has 21 more dates.
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Rabòday Fit
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Get moving with a high-energy class that blends cardio, dance, and traditional Haitian rhythms. Follow dynamic combinations set to vibrant music while connecting with Haitian culture in an inclusive, all-levels environment.
Nov 18th
6:15–7:30pm ET
Nov 25th
6:15–7:30pm ET
Dec 2nd
6:15–7:30pm ET
Dec 9th
6:15–7:30pm ET
Dec 16th
6:15–7:30pm ET
This class has 24 more dates.
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